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    GODZDESIGN95   98,207
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Success with Gods help--Beck and friends

Thursday, March 06, 2008      6 comments

First yesterday was extremely hectic. My computer went crazy and I thought it had a virus and I began to panic but I remember before what I done before I joined spark people. I keep everything on pad and pencil. I use that for backup in case I c... Read more

without a cause

Tuesday, March 04, 2008      2 comments

I went over on my lunch allowance without a cause except I didn't eat breakfast on time instead I had brunch. That never works for me. I know better but it could not be helped. I will just have to plan for the unexpected some how. I did not go o... Read more

Out to lunch!

Monday, March 03, 2008      3 comments

me and hd went out to lunch this afternoon. I read my Beck Book last night. A few rules. 1. Take small bites and chew slowly. 2. Finish chewing and swallowing each bite before you put more food on your fork. 3. Put your utensils do... Read more

My Weakness but Gods Strength

Sunday, March 02, 2008      5 comments

MY HD CAME FROM THE RADIO STATION THIS AFTERNOON WITH AN APPLE PIE. OF COURSE I COMPLAINED. NOT ONLY AM I TRYING TO LOSE WEIGHT BUT I AM DIABETIC. HE JUST DOESN'T UNDERSTAND HOW HARD IT IS TRYING TO LOSE WEIGHT. SOMETIMES I DON'T THI... Read more

Oh WELL!!!!!!!!!!!!!!!

Friday, February 29, 2008      4 comments

Well in short I have to move the scale yet once again. SCREAM!!!!!! I am determined to lose this wieght. I move the scale to keep myself accountable. I have to use the Beck Repsonse Cards more. I ask myself why is it taking so long to lose this... Read more

Thursday, February 28, 2008      4 comments

Some info to encpurge me to keep drinking green tea! t 7 Reasons to Drink Green Tea Posted Wed, Feb 20, 2008, 10:30 am PST The steady stream of good news about green tea is getting so hard to ignore that even java junkies a... Read more

Second beginnings

Wednesday, February 20, 2008      6 comments

Well I started not to even post anything today. My cal in take wasn't so great yesterday. Today is a new day and no I am not excusing my self or am I going to drag around because went over either. Attitude is everything. There is a so... Read more

Day 1

Sunday, February 17, 2008      4 comments

This day I had a high time in the Lord and his presence was thick in the house of the Lord this morning. And again I was strength and renewed. Thank you Jesus for your saving grace and your power. I give you praise. I just started reading... Read more

Oh well! Better luck next time!

Friday, February 15, 2008      5 comments

Well today I went wayyyyyy over cal range the only good thing out of this is I had 58 grams of fiber. I am improving on my water intake. I'll just keep putting one food in front of the other until I get it rignt. I have hope if nothing else. Thi... Read more

learning every day

Friday, February 15, 2008      4 comments

Yes I just learned that school will be out Friday. I'll have to plan out my meals for sure. I know these teenage boys will eat everything but the kitchen sink a long with my little one who is 10. Oh well.. today I ordered the 3 hour diet ... Read more

New Beginnings

Wednesday, February 13, 2008      6 comments

Butterflies are a sign of New Beginnings. I have recently joined the Beck Diet team. I have started reading the book. I saw a lot of me in it. I have posted in one of my blogs that I would not buy any more diet books. I have even had a fellow t... Read more

Giving Thanks

Wednesday, February 06, 2008      5 comments

Dear Lord I thank you for you watching over me last night. I praise you for my family circle not being broken. I ask that you strength all those who believe in you and that you please send your saving powers to those who don't know you. I ... Read more

Words of thanks and praise!

Monday, February 04, 2008      4 comments

UPDATE WITH DR. I SAW HIM AT 1:30. HE GAVE ME ADVAIR DUSKUS 500/50 TWICE A DAY FOR TWO WEEKS. (NO PREDINOSONE THE THING I HATE). NO I'M NOT OVER JOYED WITH TAKING MEDICINE BUT UNTIL I REACH HEAVENS GLORIOUS GATE I WILL ENDURE. CHRIST IS MY STRE... Read more

Mondays visit

Sunday, February 03, 2008      4 comments

Mondays visit to the doctors makes me a little nervous. I am writing because I don't to end up eating. I know a double minded man is unstable in all his ways. I am not thinking the worst. I know all things are possible to them who believe. I jus... Read more

One word JEANS!

Thursday, January 31, 2008      5 comments

Today is Thursday-------Tuesday I went to the store and tried about 4 pairs of JEANS on-- only to find out that none fit right. Either they were too tight on the thighs or too lose in my waist. I have been just reminded that my battle with food... Read more


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