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    GODZDESIGN95   101,630
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Battles Raging

Friday, December 14, 2007      2 comments

It has been two weeks straight that my hd has brought sweets in the house. I have been put to the test over and over again. I have come to the conclusion that he has an obsession with sweets. Of course he will not admit to that\. Last night h... Read more

A time of testing. I passed!!!!

Monday, December 10, 2007      5 comments

This morning was was ver busy. We had to take our little boy to the dr. out of town. On our way he always wants a sausage biscuit and hash brown. Well today he decided that he wanted to wait and eat them. Can you guese who stuck a biscuit under ... Read more

Cookies, cookies, cookies

Thursday, December 06, 2007      2 comments

I bet by that tilte you thought that I was cramming my face with them Not a chance!!! It is my HD who keeps buying them . If he wants to sabatoge what I am doing lets just say he isn't making it easy but I have decided not to get even GET a cru... Read more

The new me next year!!

Wednesday, December 05, 2007      3 comments

That picture is a picture of what I will strive for. It has been a rought road the past few weeks. I am making a vow to myself and my family espcially my mother and sister. They brag on how I fight this disease. I must admit that I have slipped ... Read more

Awesome time!!

Sunday, December 02, 2007      4 comments

Today I had an awesome time in the house of the Lord once again. The youth sang a song and the spiirit of God came down. The youth in the church begin to worship. All I can say is praise God for his presence!!! I have gained strength once again ... Read more

The Magical number of 177

Monday, November 26, 2007      1 comments

I guses you could say coursity got me again. I wondered how long I could say at 177 pounds and not see results. Well today I was proved wrong. I am down to 176.1. A loss is a loss and I give God praise. This road hasn't been easy to travel. But ... Read more

You can never have too much info and here it is!

Tuesday, November 20, 2007      1 comments

Healthy Eating Recommendations The Food Pyramid Fats and sweets Use olive, soy, corn, sunflower, peanut oils Limit saturated fats and trans fats, substituting healthier fats instead Limit sweets Dairy products ... Read more

Info for your weight loss

Monday, November 19, 2007      1 comments

127 Foods That Fight FatProvided by: By Howard M. Shapiro, DO, Prevention Weight loss starts with shopping. Taking control of what you eat begins with taking control of what you buy. Every time you toss a low-calorie food into ... Read more

This too shall pass

Wednesday, November 14, 2007      0 comments

Today wasn't a good day nutritional. This is the one time I didn't over eat or emotional eat. I chose to fast for spiritual reasons. God answered a much needed prayer. I had to go and sit at school with my little one who has separation anxiety. ... Read more

Renewed Strength Once Again

Sunday, November 11, 2007      4 comments

I HAD A GLORIOUS TIME IN WORSHIP SERVICE THIS MORNING, AND MY STRENGTH IS RENEWED BY THE HOLY GHOST OF GOD. GOD IS SO AWESOME AND GOOD ALL OF THE TIME. THESE ARE WORDS OF ENCOURGEMENT TO MYSELF (ANYONE ELSE WHO NEEDS IT) IF I AM TEMPT... Read more

Wednesday, November 07, 2007      1 comments

I would like to say thanks to all my friends who have encouraged me this day. I have been under the weather. Not depressed but may be a little sad, may be a in funk. But the funk will pass. It really hurts me that I have to start over yet again.... Read more

Cancer fighting foods

Wednesday, October 31, 2007      1 comments

Top 5 Super Cancer Fighters 1. Cruciferous vegetables: Think “crunchy” and munch away to your heart’s content. Cruciferous veggies -- cabbage, Brussels sprouts, broccoli, watercress and mustard greens -- you can’t eat too much of these. All ar... Read more

Sick and can't exercise

Monday, October 29, 2007      3 comments

After taking care of my kids who had colds/coughs. Not it is my time to get sick. I really hate this. When you have to stop exercising. You have sort of start over again. I know if I don't take of myself properly I will have a relapse and I don'... Read more

Great Day

Wednesday, October 24, 2007      1 comments

Wednesday was a great day I really workout with my new exercise routine. I get ideas from fellow sparkers--I tend to burn out easily and I am somewhat limited in the aerobics area. I manage to workout. The Lord give me strength. I stayed in cal ... Read more

A Great Article for those of us who are beginning to exercise or need a change up

Wednesday, October 24, 2007      0 comments

A stale fitness program is like a stale pair of old shoes -- you know how they'll feel and you once loved using them, but you just don't want to go near them anymore. We all need a little variety in our workouts. In fact, an excessiv... Read more


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