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    GODZDESIGN95   98,223
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HOW DID ROUND 26 GO FOR THE BLC??

Saturday, December 06, 2014      8 comments

I CAN SAY I IMPROVED OVER ALL. SOME AREAS STILL NEED TO BE WORKED ON. BUT WHO IS NOT A WORK IN PROGRESS. FIRST MY SCALE IS AT ITS LOWEST... NO I AM NOT BRAGGING. BUT ... Read more

GOALS FOR BLC 26 GO BLUE LIONS!

Saturday, September 20, 2014      5 comments

MY GOALS WILL INCLUDE TOTAL BODY CARE IE--, MIND AND BODY, SOUL/SPIRIT. I STILL BELIEVE IF THEY ARE ALL IN TUNE THE WEIGHT WILL TAKE CARE OF ITSELF IF IT IS BALANCED OUT. TEMPLE --DAILY BIBLE READING/DEVOTIONALS. I WAS MADE FOR MORE T... Read more

BLC Opened to newbies!

Thursday, August 21, 2014      2 comments

If any of you are interested in the BLC, here is your invite to come check it out!! It keeps you going and challenged. Holiday are upon us very soon. If you are like me you need some thing to keep you focused. Check it out for yourself!!!! ... Read more

MMY PLAN IN BETWEEN ROUNDS

Monday, July 21, 2014      6 comments

My plan for in between rounds is going back to the basics. Exercise. Sun do 10 minutes sessions daily I hear that it aid weight loss. Food--eat nutritious meals. Cut out junk. I Water and green tea is on going. Devotions are a part of my plan to... Read more

BLOGGING PER MY FITNESS TEST

Saturday, May 03, 2014      6 comments

WELL THE WALKING PART WAS CHALLENGING AS I CAN NOT EXERCISE OUTSIDE OR MY ALLERGIES AND ASTHMA WILL KICK IN. SO I DID WALK AWAY THE POUNDS. PUSH UPS WERE DONE AGAINST WITH WILL. I LOVE CRUNCHES AND THAT WAS THE EASIEST PART OF THE TEST. WELL I A... Read more

GOALS FOR ROUND 25

Friday, May 02, 2014      5 comments

MY GOALS WILL INCLUDE BODY, MIND AND SOUL/SPIRIT. I STILL BELIEVE IF THEY ARE ALL IN TUNE THE WEIGHT WILL TAKE CARE OF ITSELF. MY VIEW! TEMPLE TEMPLE --DAILY BIBLE READING/DEVOTIONALS START MY DAY WITH SCRIPTURE READING, STUDY AND DEVOTION... Read more

FUSHSIA BEAUTIES ROUND 25

Wednesday, April 30, 2014      2 comments

OATH OF ACCEPTANCE FUCHSIA BEAUTIES INCORPORATED (FBI) I__PAT______________________ ___ solemnly swear (or affirm) that I will uphold the integrity of Team FBI by actively participating in all assignments by giving my best efforts at... Read more

FUSHSIA BEAUTIIES INCORPORATED (FBI)

Tuesday, January 21, 2014      3 comments

OATH OF ACCEPTANCE FUCHSIA BEAUTIES INCORPORATED (FBI) I__PAT______________________
___ solemnly swear (or affirm) that I will uphold the integrity of Team FBI by actively participating in all assignments by giving my best efforts a... Read more

SMART GOALS FOR 2014/ ROUND 24 OF BLC

Friday, January 17, 2014      4 comments

I WILL BE CARRYING GOALS THAT WORKED FOR ME LAST TWO ROUNDS OF BLC. I HAD A LOT OF SUCCESS LAST ROUND. I THINK I WILL HAVE MORE SUCCESS THIS ROUND. emoticonRead more

BECK DAY 1 ADVANTAGE LIST OF LOSING WEIGHT

Monday, December 23, 2013      7 comments

DAY ONE ADVANTAGES OF LOSING WEIGHT. 1. I want to live a better quality of life and have more energy. emoticon... Read more

GOALS FOR 23 BLC WITH THE STINGRAYS.

Saturday, September 28, 2013      5 comments

I WILL BE CARRYING GOALS THAT WORKED FOR ME LAST TWO ROUNDS OF BLC. I HAD A LOT OF SUCCESS LAST ROUND. I THINK I WILL HAVE MORE THIS ROUND. emoticonRead more

S.M. A. R. T. GOALS FOR BLC.

Monday, June 10, 2013      4 comments

SOME OF MY GOALS WILL BE CARRIED OVER FROM THE LAST CHALLENGE I HAD. WHY CHANGE SOMETHING THAT WORKED emoticon ... Read more

DAY 98 NEW YEAR RESOLUTION

Tuesday, April 09, 2013      3 comments

DAY 98 NEW YEAR RESOLUTION 100 DAY WEIGHT LOSS. I usually don't do them but I did for this exercise. THIS EXERCISE INVOLVED IS A VISION WHEN I REACH MY WEIGHT GOAL I NOW WEIGHT 150 . I AM PLEASED WITH , THE WAY I LOOK AND F... Read more

Never Quit Pledge!

Friday, April 05, 2013      5 comments

Saw this on one of my Sparkfriends Blogs. Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my ... Read more

DAY 91 THUR DAY 93 100 DAYS OF WEIGHT LOSS CHALLENGE

Wednesday, April 03, 2013      1 comments

DAY 91 OBESITY IS A CONDITION LIKE MOST DIETERS YOU CAN'T WAIT FOR YOUR PROGRAM TO END. YOU THINK ONE OF THESE DAYS YOU'LL REACH YOUR GOAL WEIGHT AND NOT HAVE TO THINK ABOUT IT ANY MORE. WELL THAT CAN NOT HAPPEN. YOU CAN'T IGNORE OBES... Read more


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