2 weeks--Need encouragement...HELP!
Friday, September 09, 2011      11 comments

I know it's only been two weeks. But still, I lost 2 pounds the first week. Then I went to the Dr's office 2 days ago, and their scale only showed 1 pound loss. So today is my weekly weigh-in and my scale shows only 1 pound loss. In other wo... Read more
So much to mean unlearn
Friday, September 02, 2011      4 comments

So I am starting my second week. I have amazed myself by continuing to log in and track my food and I am starting to ....drum roll please...EXERCISE! Chose walking and basic moves so I don't get overwhelmed. Also attempting one yoga pose each ... Read more
WooHoo! I made it thru the first week!
Thursday, September 01, 2011      5 comments

Checking in on the bloglog to keep myself honest--and to share that I made it through the first week!!! The folks on SP are so great! Thank yous to everyone who has encouraged me. Your words and actions made such a difference to me! Also wa... Read more
Day 3--I'm still here!
Sunday, August 28, 2011      6 comments

I have made it to day 3! This is great cause I have a habit of starting one day and quitting the next. Haven't weighed in since start but I feel I am doing well. SP makes it easy for me to get an overview of what I eat, not just calories. Wis... Read more