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    GLINDAGOODWITCH   33,945
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30,000-39,999 SparkPoints
 
 
GLINDAGOODWITCH's Blog Entry Summary View



Food, ecstasy and agony

Thursday, January 23, 2014      2 comments

One feature of the insanity of my addiction to food that I am recovering from is the need to be in control. I try to control my feelings with food. I try to control situations. I am highly trained in certain areas of which I am very proud of. N... Read more

Obsession, compulsion, powerlessness and surrender

Saturday, January 18, 2014      1 comments

First off, here's a positive body affirmation for the day... "My body is unique and doesn’t need to look like everyone else’s" I just watched a good video about the 1 step Go here to watch it www.youtube.com/watch?v=Read more

You mean I'm not the only odd ball?

Friday, January 17, 2014      3 comments

I found this really cool free workbook about eating disorders online. Here's where it is.... www.eatingdisordersanony
mous.org/publications/Step
%20Workbook%20Done.pdf So far I have learned that I am not... Read more

My name is Glinda, I'm a compulsive overeater..12 steppin' it

Friday, January 17, 2014      3 comments

Last week after one of my major food binges I literally got down on my knees and begged God to help me. I was so upset, angry, disgusted, exhausted and at my wits end. Then came the "chin up" part. I told myself, "Today is a new day". I tell m... Read more

Coming Clean

Sunday, September 08, 2013      1 comments

I have had issues with eating at night for over a year now. I do well all day long then at about 5 or 6 pm I get this little voice in my head telling me it's okay to eat because I have done well for the day. Then when I start eating I look at th... Read more

Another notch in my belt

Monday, September 02, 2013      1 comments

Today has been a great day! I had a great workout this morning and I've stuck to my food plan for the day. I am looking forward to a good night sleep (Crossing my fingers) then I have a Zumba class to go to. After that I'm going to work in the g... Read more

Zumba!

Sunday, September 01, 2013      3 comments

I discovered Zumba (A dance fitness class) a couple months ago. It is so much fun! When I do it all my worries and burdens lift right off my shoulders. Also when I do it a shake things that I never even knew what I had. Read more

HAPPY SATURDAY!

Saturday, August 31, 2013      2 comments

Today is my favorite day of the week for some reason or another. I am looking forward to having a great day. I have a workout scheduled for later this morning then I'm home to enjoy the rest of my day. My mom and I started something. At 2:00 p... Read more

My Mom

Friday, August 30, 2013      2 comments

Back in January my 87 year old mother was diagnosed with breast and kindney cancer. She had mastectomy in June and she recently had her kidney removed. During the surgery for the kidney they discovered that she had problems with her bowels. The... Read more

WOOT! WOOT!

Friday, August 30, 2013      2 comments

I slept very well last night. BIG BONUS! I'm actually on a roll. Four nights in a row good sleep. Most of the time I'm lucky to get one night sleep. Today is going to be a great day! I have Jesus by my side, I am going to the gym for an h... Read more

Accountability Partner?

Thursday, August 29, 2013      0 comments

Anyone out there need an accountability partner? I would love to hook up with you! Let me know if you are interested. PEACE! emoticonRead more

Gonna try again

Thursday, August 29, 2013      3 comments

A few months back I decided to step away from Sparks for awhile. I had made up my mind that being here was causing me to be focused on food too much. So I chose to step away for awhile. What a DISASTER! I have gained 30 pounds on top of the 170i... Read more

Blessed Be!

Saturday, May 11, 2013      1 comments

Today has been a great day so far. I just got back from a 3 hour workout at the gym. Now I get to enjoy the rest of my day. I am truly blessed to live in a peaceful home. I live with my 87 year old mother whom I adore. I have 6 cats which are my... Read more

Fast food. Is it really ok in moderation?

Monday, May 06, 2013      5 comments

Absolutely not! I haven't had fast food in 3 years. I kid you not! I mentioned this in another blog entry. Some one said to me that we shouldn't try and eliminate it completely from our food intake A little every now and then is OK. Really? Hmmm... Read more

So here I sit

Monday, May 06, 2013      2 comments

Trying to get over a horrible case of bronchitis. It's been at least 5 years since I have been sick. I kid you not. Not even a sniffle. I'm amazed that I don't have some kind of disease. I spent my late childhood to my mid teens abusing every (... Read more


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