GLINDAGOODWITCH
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GLINDAGOODWITCH's Blogs

Peaceful easy feeling
Thursday, March 02, 2017      1 comments

As for today I am at peace with my struggle with food. I am still going strong with avoiding processed food. My appetite is at peace. I am still not having any cravings for sugar laden foods and processed food like white flour, and other "white ... Read more
Another blessed day
Wednesday, March 01, 2017      1 comments

I didn't sleep too good last night. That's OK the though. I will make it a good happy day. Today I have some errands to run then I'll be taking my grandson to the park for our daily walk. It always makes me feel better to get outside in the fres... Read more
Gratitude
Tuesday, February 28, 2017      3 comments

I have been going through some things that are emotionally challenging things in my life for the last 3 years. Throughout all of this I have learned that gratitude really helps. I have learned to look at the subtle things that exist in my life. ... Read more
Gonna sparkle today
Monday, February 27, 2017      0 comments

Today I am going to do my best to count my blessings. I am going to make every minute count when I'm out walking because you never know what tomorrow will bring. I am going to go slow though. I am alittle stiff and sore because I road the Ellipt... Read more
Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
I feel great!
Sunday, February 26, 2017      4 comments

I have been doing very well with my program. I have been logging my food and exercise for a straight 5 weeks now. I have lost about 5 pounds so far. Unfortunately, I have pushed myself up to a whopping 100 pounds over weight! I Joined Sparkpeopl... Read more
Oh cheer up will you
Friday, February 24, 2017      2 comments

I've been feeling kind depressed the last few days. Sometimes I have a tendency to do this. I have Bipolar Disorder. I've had it a my life. Throughout the years (there have been many) when I get depressed I have learned coping strategies on how ... Read more
Oh for heaven sake (funny)
Thursday, February 23, 2017      7 comments

... Read more
This is the day...
Thursday, February 23, 2017      1 comments

This is the day that I.... Remember how grateful for the things I have. I'm going to do my best not to ponder on the things I don't have and the problems that are at hand. Pray for those in need Hug my grandson Stick to my pr... Read more
Big yawn!
Wednesday, February 22, 2017      3 comments

I haven't been sleeping very well the last few nights. It was a little better last night. Fortunately I have stuck with my program. I am so excited to have discovered clean eating. It's so easy! I always thought it would be expensive and difficu... Read more
Off to the park we go!
Tuesday, February 21, 2017      2 comments

Today is going to be another good day. No rain in the forecast. I'm going to take my grandson to the park then I have some errands to run. I'm going to walk the entire way. This all adds up to about 5 miles. I love to walk. It clears my head. ... Read more
Another good day ahead
Monday, February 20, 2017      2 comments

I am looking forward to another day. I have some errands to run and I am going to walk to them. I missed. Yesterday but that's OK because I considered it as a day off. I did well with my eating though. I'm so proud of myself. I have to make th... Read more
I'm so proud!
Saturday, February 18, 2017      3 comments

I'm going on 7 days straight of eating better. Down another 2 pounds. I always thought it would be hard eliminating junk food and other processed food like white rice and such from my diet. I've always had it in my head that I must allow myself ... Read more
OH HAPPY DAY!
Friday, February 17, 2017      4 comments

Today is going to be a great day. We are expecting a huge storm today here in Southern California. They say it's the biggest one in years. I get to stay in with my 9 month old grandson. I watch him 5 days a week while his mom (my daughter) goes ... Read more

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