GLINDAGOODWITCH
40,000-49,999 SparkPoints 44,959
SparkPoints
 

GLINDAGOODWITCH's Blogs

Thank You!
Friday, December 15, 2017      2 comments

I am so grateful that I am able to start every day with a fresh start. Even though I am facing some things in my life I can still wake up in the morning and have a chance to change some things. At least have that opportunity. At this very moment... Read more
New perspective
Monday, September 11, 2017      0 comments

I can't solve it all in one day. I can't fix the past either. It is what it is. I can certainly make healthy choices today. I know what to do and how to do it. I've lost 80 pounds in the past. Time to get a grip on things. No turning back. ... Read more
Only one way but up!
Sunday, September 10, 2017      3 comments

... Read more
In the depths....,
Thursday, August 31, 2017      2 comments

I am caught up in the depths of a horrible depression. I went through a tremendous binge last week. I have gained 2 pounds back of the 9 pounds I have lost in the past couple months. I feel bloated and embarrassed about my excess weight. I weig... Read more
Back with a vengeance
Wednesday, August 30, 2017      3 comments

I have been gone from Spark for awhile. Now I'm back with a vengeance. Lately I have been caught in a viscious cycle with binge eater. My eating has been totally out of control. I need all the support I can get.... Read more
Peaceful easy feeling
Thursday, March 02, 2017      1 comments

As for today I am at peace with my struggle with food. I am still going strong with avoiding processed food. My appetite is at peace. I am still not having any cravings for sugar laden foods and processed food like white flour, and other "white ... Read more
Another blessed day
Wednesday, March 01, 2017      1 comments

I didn't sleep too good last night. That's OK the though. I will make it a good happy day. Today I have some errands to run then I'll be taking my grandson to the park for our daily walk. It always makes me feel better to get outside in the fres... Read more
Gratitude
Tuesday, February 28, 2017      3 comments

I have been going through some things that are emotionally challenging things in my life for the last 3 years. Throughout all of this I have learned that gratitude really helps. I have learned to look at the subtle things that exist in my life. ... Read more
Gonna sparkle today
Monday, February 27, 2017      0 comments

Today I am going to do my best to count my blessings. I am going to make every minute count when I'm out walking because you never know what tomorrow will bring. I am going to go slow though. I am alittle stiff and sore because I road the Ellipt... Read more
Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
I feel great!
Sunday, February 26, 2017      4 comments

I have been doing very well with my program. I have been logging my food and exercise for a straight 5 weeks now. I have lost about 5 pounds so far. Unfortunately, I have pushed myself up to a whopping 100 pounds over weight! I Joined Sparkpeopl... Read more
Oh cheer up will you
Friday, February 24, 2017      2 comments

I've been feeling kind depressed the last few days. Sometimes I have a tendency to do this. I have Bipolar Disorder. I've had it a my life. Throughout the years (there have been many) when I get depressed I have learned coping strategies on how ... Read more
Oh for heaven sake (funny)
Thursday, February 23, 2017      7 comments

... Read more
This is the day...
Thursday, February 23, 2017      1 comments

This is the day that I.... Remember how grateful for the things I have. I'm going to do my best not to ponder on the things I don't have and the problems that are at hand. Pray for those in need Hug my grandson Stick to my pr... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page »