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    GIVENTHANKS   11,076
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10,000-14,999 SparkPoints
 
 
GIVENTHANKS's Blog Entry Summary View



Loose Skin-What to do?

Wednesday, January 23, 2013      8 comments

As I am losing weight, I have lots of loose skin. I will admit that although I have got the healthy eating down, I lack on the exercise and am starting to make positive changes with that. I have questions for those who have lost a substancial am... Read more

Spark Coach?

Monday, January 21, 2013      3 comments

Is there anyone that can tell me about Spark Coach? I watched the short video clip but would like to hear from some of you that are using it. What program are you on and how much has it helped you? I cannot afford to do it now but when I start m... Read more

Are You Ready? Ready, Set, Go!!!!!

Sunday, January 20, 2013      7 comments

I have been an expert yo-yo dieter off and on throughout most of my life but this time is different because I am NOT on a diet until I get to my goal weight! I have a total... Read more

Need Prayers

Friday, January 18, 2013      13 comments

Hi everyone! I lost another 1.8 lbs since yesterday. I am very happy about that and wish I could lose that much EVERY day! I know that is unrealistic though but I am just happy that the weight is going down. As I posted about before, I... Read more

Are You Hiding Out?

Tuesday, January 15, 2013      7 comments

Some of us...myself included... have been in hiding! We need to get out of the Fitness Protection Program! Let's have a great day and get moving! Pat... Read more

Finally!!!

Monday, January 14, 2013      10 comments

I am finally in the 260's! YEAH!!! I am so happy to finally get there. I also measured this morning and in the last 10 days, I lost another 1/4" on my waist, 1.25" on my hips, 1.25" on each thigh, 1/2" on each calf, and 1/4" off my neck. Even t... Read more

Stuck

Sunday, January 13, 2013      5 comments

I can't seem to get into the 260's no matter what I try. I have been bouncing around between 270.4 and 272 for a long time. I REALLY want to get into the 260's! I HATE plateaus! On a good non-diet note...I got a great job! I can start as so... Read more

Leadership

Thursday, January 10, 2013      6 comments

If your actions inspire others to dream more, learn more, do more and become more, you are a leader." - John Quincy Adams... Read more

More NSV's

Friday, January 04, 2013      7 comments

I love NSV's! They sure help when the scale does not want to budge! The last time I measured was 16 days ago. In those 16 days, I lost another 1.5" off my waist, 3/4" off my hips, 3/4" off my neck, 3/4" off EACH thigh, 2" off EACH calf, 1.5" off... Read more

Good Problem!

Sunday, December 30, 2012      5 comments

I have a problem but I can't complain about it because it is a good problem! My clothes are falling off me! I have a belt but I keep having to tighten it and it is wrapping around to the side belt loop. The belt is the only thing that is keeping... Read more

Victory!

Thursday, December 27, 2012      10 comments

I am a happy camper because during the holidays, I maintained my weight in spite of eating things that I would not normally eat and going higher in calories, carbs, fat, and sodium. My parents took us out to eat at Golden Corral (a buffet) on Ch... Read more

Merry Christmas!

Tuesday, December 25, 2012      11 comments

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Blessings To All My Fellow Sparkers

Monday, December 24, 2012      8 comments

May the holidays bring all of you great blessings, love, laughter, and peace. I appreciate all of you so much! I have been so blessed. Despite not having a job, God has been faithful and I still have a home to live in and food to eat. He do... Read more

Trackin' Along

Thursday, December 20, 2012      6 comments

I am still here and tracking my foods. I am still losing but it is a slow journey. My friend made me some Chex Mix but it is her special family recipe. It was sooooo good! I also went to a BBQ at some friend's house and she had potato salad and ... Read more

Nuts! LOL!

Wednesday, December 19, 2012      10 comments

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