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Weight loss this past week april 19 th,2006

Sunday, April 23, 2006      0 comments

THis last week has been exciting at the scale. SInce i went back to my weight loss group in Feb.i seemed to be going at a snails pace. Two weeks ago, i had a good week exercise and food wise, when i got to the scale i was down 1/2 lb. I was ... Read more

on april 19 th is my regular TOPS weight loss group Weigh IN

Wednesday, April 19, 2006      0 comments

I guess the gal on the scale got a surprize so did I .. I had a loss of 5.5 lbs. wow weee that made a total of 53 lbs. at TOPS + 61 lbs. following with my doctor. This makes a total of 114 lbs. lost since the spring of 2003. Wowzers thats a lot ... Read more

Compliments and Inspirational friends

Wednesday, April 19, 2006      0 comments

I say compliments go hand in hand with inpiration. Not long ago i met this female friend,from the same province as me through a mutual pal online. All of a sudden we became diet buddies ,joining the same kind of weight loss support group. It... Read more

Weight loss Progress

Wednesday, April 19, 2006      0 comments

On tuesday april 18 th , i went to my family doctor for a regular check up on my weight, blood pressure and measurements. I have now lost a total of 111 3/4 lbs. plus 15 inches between my waist and abdominal parts. Thats a big chunk gone off me.... Read more


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