I updated my page today. Most of what I say here today is also on my page.
I fell of the healthy journey in May 2009 and have gained back 39 of the 52 pounds that I had previously lost in 2009. I am tired of all the yo-yo crap. It's time... Read more
So I started the c25k program last week and have kept to my schedule of running dates...woo hoo. I really thought today's run would be "mission failed" because about 8 minutes into the program my treadmil lost power...not once, not twice, but t... Read more
I have decided to begin the C25K Program AGAIN! I started it about 3-4 months ago, then life got in my way....NOW IT'S MY TIME!!!!!!
I will keep up with my running days here!
Saturday, October 24,2009 ~ W1D1 ~ DONE! (30 min... Read more
Come on and join us!
Inspire and Be Inspired!
Motivate and Be Motivated!
One more tool in your belt for Your Buisness Of Fitness!
www.sparkpeople.com/mysp ark/messageboard.asp?imboa rd=8&imparent=16807849 Read more
When reading (singing) this...keep in mind the song by Rascal Flatt called Me and My Gang
Me and My Gang
Way on down to Southern Arkansas
With the treadmils blazin', that's where we're headed
Straight up to Nashville Tennesse... Read more
Today is the first time I have viewed this commercial about texting while driving. Although it is very graphic, it is well worth sharing with your teen drivers or anyone that you know who text while driving. You could very well help save someo... Read more
My oldest son turned 13 last week. He needs braces, but is determined to NOT have them. I am so tired of arguing with him over every little thing. He has been someone that is hard to get along with for close to a year now....yes, he thinks ... Read more
When youíve eaten too much and you canít write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
And forget all about being healthy and thin.
So What! You went over... Read more
I know....you are probably thinkin....not a good combination...guns and a six pack. Well that is pretty true right now, BUT as of today I have decided to make it a great combination. Today starts my targeting of the "guns and a 6-pack". It wi... Read more
Not real sure where to begin, mostly just rambling from my mind I guess...lol.
I have done very well in my weight loss journey until recently. I really started being serious about this in Oct. 08' and have stayed pretty faithful with only... Read more
I have never thought much about running in my past. Since beginning my weight loss journey/ new life style journey in late October 2008 I started to walk. In the first few months I walked atleast 6 out of 7 days....starting at 0.8 mile to 4 mi... Read more
An amazing friend of mine posted this on a team forum that I am part of today. It is very powerful and I promise it is worth the time it takes to view, so with that said, please watch and then tell me....What is your excuse? www.youtube.... Read more
Okay, so I have already shared this news with the BESTIE as I couldn't contain myself when it occurred. Now here it goes for all my spark friends.
Today when I got out of the shower, I decided to weigh (which I do umpteen times every day).... Read more