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    GINNJEN1974   8,385
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3 weeks I see

Sunday, August 26, 2012      5 comments

Its been 3 weeks that I have been back to the spark. I wanted to look and see just what I have done and see what I still want to accomplish. I have lost 7 lbs. I am very pleased with this. I have logged onto the spark everyday and logge... Read more

Every 10 Pounds

Saturday, August 25, 2012      9 comments

They say for every ten pounds you lose a dress size. Three more to go and I will have dropped one size this time around. Yep, I had a small loss this week of one pound. I am happy about it because this week seemed to be a bit tougher than the on... Read more

Clothes Casualities

Friday, August 24, 2012      3 comments

This is something that I so cant wait to see. I know in time all my clothes will become just that casualities of this war of weight. I am not a clothes horse so there really isnt anything I own presently that I will be sad to see not fit. I dont... Read more

Weight Loss Bonus

Thursday, August 23, 2012      3 comments

I know that to be healthier is the biggest one. What is that going to mean to me. I have always had an eating disorder of some sort since around the age of 13. First it was how low can you go then after my kids I just seemed to explode in ... Read more

Gain Turtle Loss

Wednesday, August 22, 2012      4 comments

I know what a title. I got to thinking though about these three events and how they may effect my journey to weight loss. I decided to take each one and really look at it. Gain: This one is the most scary. Nobody likes to see the numbe... Read more

Sleep where have you gone

Tuesday, August 21, 2012      5 comments

Well I know I can function on little sleep but its not to fun. I think I need to convince hubby to close our door so that my animals will allow me to sleep. Plus the water consumption isnt helping but I know in time that too will correct itself.... Read more

Time Well Spent

Monday, August 20, 2012      5 comments

Have you ever wondered about how much time we waste each day on silly things. I am a total FB addict and am on more than I should be. For some people its television, hours spent watching reality tv, soap operas, and dramas. We are all avoi... Read more

3 am Raven

Sunday, August 19, 2012      3 comments

Got to love having pets. We have a dog named Gigi and a black cat named Raven. Well she seemed to think just around 3 am was a good time to make use of me as a pillow. Now that wouldnt be so bad if she would just lay down and sleep. Oh no she ha... Read more

To Form A Habit

Saturday, August 18, 2012      11 comments

I read somewhere it takes 21-28 days to form a habit good or bad. Then this morning I read something completely different. The article gave sound reasons why the above may or may not ring true for everyone. First and most important the will or d... Read more

11 days and.....

Friday, August 17, 2012      5 comments

I am still here. I know it takes a bit longer for it to become a habit but this is one of the few that will be so good for me. I am making the effort and it is paying off. I got on the scale (well have been every day. Read a blog that said it wa... Read more

Vitamins... maybe

Thursday, August 16, 2012      5 comments

I decided after seeing that I am struggling a bit with some of the nutrients and vitamins your body needs to function. So I broke down and spent some money on a multi-vitamin. Brought it home and cracked it open, wow they sure smell odd. I praye... Read more

We Can Do It

Wednesday, August 15, 2012      2 comments

This image is on my Sparkpage at the moment. Shows a strong and determined woman. I too want to find those qualities. I know I have them my husband is always saying just ho... Read more

Intentional Movement

Tuesday, August 14, 2012      4 comments

This is the one thing I seem to struggle with. I know I need to move along with the changing of eating habits. I can manage the eating with some effort. Now the moving my body is so darn tired. Mentally I am ready, psychically not so much. I nev... Read more

Onwards to week Two

Monday, August 13, 2012      5 comments

Just popping in to say I had a productive weekend. Cleaned our garage with the hubby. Now my body is sore all over but I will count it as a workout. Took my dog Gigi for a walk yesterday early in the am. She loved it and could have gone muc... Read more

Setting Myself Up!

Sunday, August 12, 2012      4 comments

All in a good way. Not the self sabotage that I am often real good at. Goals for the rest of this month: 1. Login to Spark daily- easy enough plus bonus points too 2. Track food- bonus points again 3. Avoid McDonalds on the way to ... Read more


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