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    GIGI-NICOLE   7,775
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First Morning Workout (I FEEL GREAT!!)

Thursday, November 08, 2012      1 comments

I'm lucky enough to have a gym that is free to all state workers in my Department. It's literally, the first door on the left before going into my office. I've been going 4 out of 5 days a week for 3 weeks with my co-worker, and we've become wal... Read more

I Did "The Crunch Test"

Friday, October 19, 2012      4 comments

The feature article today talks about how many crunches you can do within 60 seconds to determine your fitness level. I made it to.... 4! I don't even register on the chart! I am below the "Needs Work" score. A year ago, this would have got... Read more

Revelation by Cake

Wednesday, October 10, 2012      4 comments

I have always been a sweet-a-holic. If itís sweet, Iíve always wanted itÖ Iíve craved it! Iíve been doing well recently with cutting out sugars from my diet. Iíve stopped drinking sugar in my coffee and tea, Iíve cut out desserts, and most bread... Read more

I Am So Proud!!

Sunday, August 26, 2012      7 comments

I have always thought that a diet was what I needed to start. Well, I would start and quit in about 2 days. It felt like too much pressure to follow the diet perfectly. I've decided this time that I need a lifestyle change... and I have stuck wi... Read more

Why I Chose a Banana over a Donut

Thursday, September 29, 2011      4 comments

My roommate bought 2 dozen assorted donuts last night. I immediately thought she was being inconsiderate by so blatantly indulging when she knows how hard Iím trying to eat healthy, and most importantly, to not binge. I almost gave in and had on... Read more


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