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    GHOSTFLAMES   355,051
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GHOSTFLAMES's Blog Entry Summary View



IT'S MY 2 YEAR SPARK ANNIVERSARY

Monday, September 21, 2009      7 comments

YES FRIENDS IT IS MY 2 YEAR SPARK ANNIVERSARY YES IT IS.I STARTED SPARK ON SEPTEMBER 20TH TWO YEARS AGO AND WAS AFRAID TO POST SO I ACTUALLY STARTED 2 YEARS TODAY!LOL OK HERE IS WHAT HAS HAPPENED I WAS AND STILL AM OVER WEIGHT. I QUIT SODA FROM... Read more

HAD A VERY NICE DAY TODAY

Sunday, September 20, 2009      1 comments

WELL GANG I AM HOME! WE GOT UP THIS MORNING I DID MY BOOT CAMP AND WE WENT FOR A LONG MOTORCYCLE RIDE. WHEN WE STARTED OUT IT WAS ONLY 42 BRRR!THEN IT GOT NICER AS WE WENT ALONG. MIGHT BE THE LAST GOOD RIDE WE WILL GET IN BEFORE WINTER. THEN W... Read more

SATURDAY IN THE PARK

Saturday, September 19, 2009      2 comments

NO I DIDN'T GO TO THE PARK!HEHE JUST A SONG THAT CAME TO MIND!HEHEI GOT UP DID MY EXERCISES AND CLEANING AND TOOK CARE OF JANICE WE HAD LUNCH AND DID THE DISHES I WASHED CLOTHES AND NOW I HAVE TO DRY MY HAIR!HEHE ALL MY FRIENDS TEASE ME ABOUT TH... Read more

SAME OLD SAME OLD HERE

Friday, September 18, 2009      3 comments

YES FRIENDS SAME OLD SAME OLD HERE!GOT UP DID MY EXERCISES AND WALKING AND WENT TO WORK AND HAD A BUSY DAY WENT UP AND GOT JANICE BROUGHT HER HERE AND NOW I AM WATCHING HER AND CLEANING A COUPLE OF ROOMS TONIGHT SO I HAVE A GOOD START ON TOMORRO... Read more

MEETING AT WORK

Thursday, September 17, 2009      2 comments

WELL FRIENDS I GOT UP DID MY BOOT CAMP AND EXERCISES AND DID MY WALKING FIRST THING THIS MORNING! WENT TO WORK AND THERE WAS A MEETING WITH THE BIG SHOTS AND BILLING DEPARTMENT RIGHT OUTSIDE MY DOOR!SO THEY TALKED IT ALL OUT ABOUT THE LADY THAT ... Read more

UPDATE ON WORK

Wednesday, September 16, 2009      3 comments

WELL TODAY I DID MY USUAL GOT ALL MY EXERCISING DONE BEFORE WORK AND THEN FOLLOWED BY MY WALKING.THE CONSULTANT WAS AT WORK TODAY YOU NEVER KNOW WHEN OR WHERE! WELL I WAS DOING MY THING DOWN STAIRS GETTING EVERYTHING READY FOR THE DAY WAS ALMOST... Read more

TUESDAY 9/15/09

Tuesday, September 15, 2009      2 comments

YES TODAY IS TUESDAY SEPTEMBER 15 WOW HAD TO BELIEVE THE MONTH IS ALMOST OVER.AND COMING UP ON MY 2 YEAR ANNIVERSARY ON SUNDAY.I NEED TO GET MOVIN AND I AM HAVING A HARD TIME WITH ALL THE STRESS LATELY IT IS NOT HELPING AT ALL!NO WHAT I HAVE TO ... Read more

TAKING A MUCH NEEDED BREAK TONIGHT

Monday, September 14, 2009      2 comments

YES FRIENDS I AM TAKING A MUCH NEEDED BREAK TONIGHT FORM THE COMPUTER.I HAD A REALLY,REALLY BUSY AND BAD DAY AT WORK.I AM WASHING BEDING TONIGHT AND WATCHING SOME TV WITH HUBBY FAMILY TIME AND MUCH NEEDED RIGHT NOW.DID ALL MY EXERCISE AND WALKIN... Read more

DAY OF REST

Sunday, September 13, 2009      3 comments

HELLO SPARK FRIENDS!I GOT UP TODAY DID MY 20 MINUTES OF BOOT CAMP AND READ THE PAPER ,SHOWERED AND HUBBY AND I WENT TO BREAKFAST RIGHT DOWN THE STREET FROM US A NEW PLACE OPENED IT WAS GOOD.THEN I CAME HOME GOT MY COUPONS AND WENT FOOD SHOPPING!... Read more

HELLO FRIENDS

Saturday, September 12, 2009      2 comments

HELLO FRIENDS YES THAT HAS A NICE RING TO IT!CAN TELL YOU GUY'S ENOUGH HOW GLAD I AM TO HAVE MET ALL OF YOU.THAT'S WHY I GIVE HUGS ALL THE TIME IN MY POSTS!I AM DOING PRETTY GOOD SO FAR TODAY. GOT UP DID MY 20 MINUTES OF BOOT CAMP AND THEN 65 MI... Read more

HOW MUCH I CARE

Friday, September 11, 2009      3 comments

I AM AT WORK WE ARE ON SERVICE SO I THOUGHT I WOULD TRY AND DO MY BLOG NOW. WISH I COULD USE THIS EVERYDAY I WOULD NEVER LEAVE MY SEAT. THAT IS HOW ADDICTED I AM TO SPARK PEOPLE AND SO GLAD I HAVE FOUND ALL OF YOU.AND NEED TO TELL ALL OF YOU HOW... Read more

GOT TO GET ON TRACK

Thursday, September 10, 2009      0 comments

YES GANG I HAVE GOT TO GET ON TRACK! HOW ABOUT YOU ARE YOU WHERE YOU SHOULD BE?I SAY I AM NOT! AND IT HAS BEEN A LONG TIME I DON'T KNOW WHERE OR WHEN IT ALL HAPPENED BUT IT HAPPENED!I KNOW WHAT I HAVE TO DO I JUST HAVE TO DO IT. I FEEL MY OLD SE... Read more

FIRST DAY BACK AT WORK

Wednesday, September 09, 2009      1 comments

WELL TODAY WAS MY FIRST DAY BACK TO WORK. SO I GOT UP DID MY BOOT CAMP AND EXERCISES AND SHOWERED AND OFF TO WORK I WENT.I HAD FORGOTTEN HOW MUCH I REALLY DO HATE THAT JOB BUT I SUCKED IT ALL UP AND MADE IT THRU THE DAY AND BUSY AS ALL HECK BUT ... Read more

WHAT I DID ON MY LAST DAY OF VACATION

Tuesday, September 08, 2009      1 comments

WELL TODAY IS MY LAST DAY OF VACATION. SO I GOT UP WITH HUBBY THIS MORNING GOT HIM OFF TO WORK DID MY EXERCISES AND SHOWERED AND WASHED TWO LOADS OF CLOTHES. CALLED THE VET FOR MY DOG HARLEY HE WAS JUST THERE IN THIS LAST MONTH HE HAS ALLERGIES ... Read more

NICE FAMILY DAY TODAY

Monday, September 07, 2009      2 comments

WELL FRIENDS WE HAD A NICE FAMILY DAY TODAY! I STARTED OUT LIKE ALL DAY YOU THAT KNOW ME KNOW I HAVE TO GET MY EXERCISE ALL DONE FIRST THING IN THE MORNING FOLLOWED BY STRAIGHTENING UP THE HOUSE FINISHED UP LAST MINUTE THINGS FOR THE PICNIC.SHOW... Read more


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