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    GGCHET   18,658
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GGCHET's Blog Entry Summary View



Back & Serious...

Tuesday, March 24, 2015      2 comments

I know & you know it is an ever recurring theme.....Back & Serious! After eating my way thru the cold snowy winter I am back. Praying spring is in the offering I got serious last Thursday. Am down about 8 lbs with 30 to go. Hopefull tomor... Read more

ONE MORE TIME!

Friday, January 09, 2015      2 comments

Let me start this by saying.........Woo Hoo..I'm back! AGAIN..... Seems being "not well" is a constant excuse for me to seek comfort...you know where. My food & my kitchen calls to me. I love to cook & I love to eat! This weather (FRIGID) al... Read more

Being Prepared & Having What We Need...

Tuesday, December 16, 2014      2 comments

Yes, this is a true statement. I attribute my weight loss success probably 60% to Salads. Luckily I love them & have found Walden Farms Dressings which makes my life wonderful!!! I really don't like diet dressings so imagine my surpr... Read more

Day 4

Thursday, December 11, 2014      0 comments

Day 4 and I'm psyched. I have been very good. Even with cooking for DH & his brother who is working/staying with us. Today had lettuce wedge w/cherry tomatoes, onions & dash of feta using my Walden Farms dressing. For dinner had Turkey Meatba... Read more

Happy Birthday To Me...

Tuesday, December 09, 2014      10 comments

My birthday week and this is the best gift I can give myself. Having COPD & never having smoked is infuriating but...what you gonna do! I have coughed profusely for the past 6-7 years & am having trouble living normal life anymore..I am so di... Read more

HERE I AM!!! (AGAIN)

Friday, July 18, 2014      2 comments

Well, its been awhile. Here I am again....back where I need to be. I have been sure enjoying myself & in that I have gained 8 lbs. I am back as of yesterday where I need to be. Where I lost 52 lbs. My class reunion is coming up & I w... Read more

SNOW DAY!!!

Thursday, February 13, 2014      1 comments

Big snow event all up & down the east coast. My biggest problem trying not to eat & eat. Anyone else main fun in snow is cooking? Yesterday I made fabulous Shrimp Marinara and Read more

Friday, Friday....

Friday, February 07, 2014      2 comments

Oh I think that song is actually "Monday, Monday"! Wonderful day...My 3 P's (Prayer, Pushaways & Perseverance) are fully in place. given a great verse Mark 14:38.. Watch and pray so that you will not fall into temptation. The spirit is... Read more

Great News

Wednesday, January 15, 2014      6 comments

How wonderful it is to find exactly what works for you & know you can live it. I lost 50 of my lbs to lose last year. Then in Dec-New Years I gained 5. I relaxed & totally enjoyed the holidays having cheats (to me) each day). Day we got home... Read more

2nd Day Back....

Tuesday, January 07, 2014      6 comments

1st day yesterday....I was very very good and down 1 lb today! Of course I would be I probably went from 2400 cals to 1300!!! Already to the store this am to stock up on more fruits, Skinny Popcorn and right now cooking my Pico Chicken. Wil... Read more

Happy New Year!

Monday, January 06, 2014      1 comments

Just wrote a nice long blog & lost it trying to get pictures up. 2013 was a great Spark year for me. Between Feb 19 - June I lost 52 lbs! Had a great family Christmas this pic w/granddaughter Kelly! Read more

Woot Woot...It's Here!!!

Thursday, September 12, 2013      8 comments

My Torani order came....Woot Woot!!!! Believe me being able to make my favorite coffee is such a high!!! With Torani and sometimes Lite Whip....Starbucks at home. ... Read more

Check Out Your Weight Loss.....

Monday, September 09, 2013      7 comments

Check Out Where You Are....I Lost A Small Bale of Hay! 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds... Read more

10 GREAT POINTS!!!!

Sunday, September 08, 2013      5 comments

10 Things to STOP doing if you want to lose weight: 1. Stop choosing the wrong diet. 2. Stop setting unrealistic goals. 3. Stop using "lack of time" as an excuse. 4. Stop isolating yourself. 5. Stop underestimating your ... Read more

50 OH YEA!!! 50 50 50 !!!

Friday, August 23, 2013      6 comments

BEFORE I want to scream it out!!! 50 pounds GONE!!!! Woo Hoo...it can be done!!!!! Will write more later...want to run aroun... Read more


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