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    GETTO140   114,599
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Tuesday

Tuesday, September 11, 2007      1 comments

Today I volunteered for our work "Day of Caring" and we went to a Senior living center. We cleaned up the front area.....garden, walkway and lawn. WOW ! What a difference it was after we were through. Just that little bit really made the gro... Read more

Day 1 of staying within calorie range for a whole week

Sunday, September 09, 2007      0 comments

I did it today..I was very careful about what I ate. Tomorrow will be a new day for me and I can do this again. I'm not hungry at all so no need to eat any more...besides, it's time for bed.... Read more

Saturday Sept 8

Saturday, September 08, 2007      0 comments

Today was nice...quiet and I actually took some time to relax a bit. Last night was like that, too...very nice.... Read more

Tuesday

Tuesday, September 04, 2007      0 comments

Feels like Monday today. Just a quick post..I stayed within my ranges today..WOO HOO! Going for a quick walk around the block.... Read more

Monday Labor Day

Monday, September 03, 2007      0 comments

GRRRRR!!! 2 days in a row of eating over range after I said I wouldn't. Enough of that crap. I will do it tomorrow, that's for sure..every weekend is a huge challenge and this one had an extra day. I did fine today until I went to my mother'... Read more

Sunday

Sunday, September 02, 2007      0 comments

Yesterday, I updated my nutrition and exercise goals. Today I will not eat too much, I will drink at least 8 cups of water, and I will do some exercise..walk, garden, yard work, clean. It's supposed to be a beautiful day!... Read more

Friday

Friday, August 31, 2007      0 comments

My favorite day of the week. Went out to eat...I did very well and only ate half of everything on my plate except salad. The rest came home with me. I picked more tomatos this evening and will make sauce tomorrow. YUM! I bought GOOD che... Read more

Tuesday...4 days in a row or an entry here!

Wednesday, August 29, 2007      0 comments

Now THIS is an accomplishment! Writing here for 4 days in a row. We went for ice cream tonight. Ice cream has been the worse thing for me..all along. I thought it would be chips, but I gave those up and have no desire to have them. I ... Read more

It's Monday

Monday, August 27, 2007      0 comments

I didn't sleep well at all last night...not sure why. I was very uncomfortable for some reason. Maybe I didn't eat the best yesterday and my body was rebelling against me. I did a little bettr today. I reviewed my reports yesterday and f... Read more

August 26, 2007

Sunday, August 26, 2007      0 comments

I kind of took the weekend off from my regularly scheduled exercise routine, but I certainly did get activity in. Between running around yesterday and working around my garden today, I got plenty of exercise. I'll be going to bed very so... Read more

Today's entry

Saturday, August 25, 2007      1 comments

This has been a good week. Saw some friends I haven't seen in a while, got re-energized about some long-term goals, and did well with SP in regard to eating/exercising...I'm pleased. Going to make more tomato sauce this weekend. My garden... Read more

Tuesday, August 21

Tuesday, August 21, 2007      1 comments

I took a break from TaeBo for most of last week and did Ultimate boot camp yesterday (w/o bands). I did the entire thing and only "cheated" on a few of the pushups and squats. I'm quite happy with myself about that. That's my biggest challeng... Read more

Saturday, August 18

Saturday, August 18, 2007      0 comments

Went to a retirement party today. Very nice. I did well eating. I didn't do all my fitness I planned to this week. Felt tired. The weather has been perfect. That's about all for today.... Read more

Monday, August 13

Monday, August 13, 2007      0 comments

I just bought 2 new exercise DVD's from Prevention today. I'm going to try one tomorrow morning...I hope these new routines jump start me out of this very, very long plateau I've been on so I CAN reach that goal I have set so long ago. I b... Read more

I don't like journaling

Sunday, August 12, 2007      2 comments

But I try. I never was any good at this. ... Read more


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