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    GETTO140   114,611
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Wednesday and muggy, but the inches are coming off!

Wednesday, July 14, 2010      3 comments

So I lost more inches this week...I'm so happy! I've been so stuck for so long. I was not focusing on what I was doing...that is the bottom line! Now that I'm mentally back into it, I won't be stopped. I must do this mindfully....all the tim... Read more

Monday

Monday, July 12, 2010      3 comments

Things seem to be going better..I think I have my Spark back for real this time. I've set new, small goals lately and I believe that is what is the reason. I'm also back to REALLY tracking. I've been exercising better...not more...just better... Read more

Saturday

Saturday, July 03, 2010      5 comments

I'm getting ready to walk to the farmer's market. Last week I bought beets..love them! I'm getting more of those today for sure...along with lettuce, blueberries, strawberries (probably the last of the season..maybe) and what ever else I can f... Read more

Where is June going so fast?

Monday, June 28, 2010      4 comments

Seems like it just started!!! Well..I'm almost done with my little experiment...not logging in the nutrition tracker every day. The break was nice, but it didn't work for me...sadly I need that tool. I say "sadly" not because I don't li... Read more

Wednesday

Wednesday, June 23, 2010      1 comments

Overslept this morning...I don't like my days to start off that way. I didn't get my regular morning exercise in, but I did part farther away from my building when I got to work. I worked in my garden a little tonight and then we went for a wa... Read more

Monday

Monday, June 21, 2010      4 comments

Well..I'm not sure how this experiment is going; not using the nutrition tracker for the month of June. I stepped on the scale this morning and it's not pretty. I'm kind of disappointed...I really don't want to be stuck tracking the rest of my... Read more

Thursday

Thursday, June 17, 2010      3 comments

It's been a while since I blogged...work has been very, very busy..I've been keep up with my exercise and still not tracking my nutrition until the end of the month...will see how that works for me. I've tried a few new recipes this month from ... Read more

Food is fuel

Friday, June 04, 2010      6 comments

I just read Coach Jen's blog about tracking food ... or not. Perhaps it is time I stop for a while...stop tracking that is. Remember that food is fuel. The reason we need food is to replenish...that's all there is to it!! I may have become ... Read more

I need a victory

Thursday, June 03, 2010      6 comments

Seems like I'm just not changing here lately...even though I'm tracking. I'm considered a leader, but I'm not feeling like a leader because I just can't move the scale, the measuring tape or my clothes!!! I need a little pep talk or something.... Read more

Stray cat now has kittens - spay and neuter, please!!

Wednesday, June 02, 2010      6 comments

So there's been a cat hanging around our house (loves to sit on my compost pile..hunting) since winter. At first I wasn't sure if she was a stray or if she belonged to someone that let their cat out. The clue that she was a stray came when I t... Read more

Saturday morning

Saturday, May 29, 2010      2 comments

Living with Atrial Fibrillation is going to be a challenge for someone like me. It's hard for me to rest and sit. I'm a very active person...I like to be on the move most of my waking hours..lol. But when I have one of those attacks, that's a... Read more

Wednesday

Wednesday, May 26, 2010      0 comments

I really enjoyed American Idol tonight even though I didn't watch much of it. Great music. Still not 100% yet, but hanging in....doing some stretching and a little weight training exercises. Gotta be careful and get some rest. Resting ... Read more

Tuesday

Tuesday, May 25, 2010      3 comments

No feeling so great today....more afib issues. It's very annoying...... ... Read more

Saturday morning....and all is well!

Saturday, May 22, 2010      2 comments

I already lost a couple of cruise pounds I gained...so I don't think they were actual weight-gain pounds..more like...too much fun pounds..lol. Back to work on Monday...to save up for the next time! I'm still searching for some interesting... Read more

Back from a cruise!

Wednesday, May 19, 2010      7 comments

HOLA!! Yesterday, we got back from a 9-night cruise to the Caribbean....on the Caribbean Princess. It was a great time. I did over eat a bit, but I enjoyed the fruit so much that most of time I was going for a piece of cut pineapple, wa... Read more


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