Once again, the weekends go by much too fast. Seems like it was just Friday and I was saying "TGIF" to myself. I'm not even really "done" today...I'm going to a little retirement party for someone we know..just a small gathering. Then I have ... Read more
Well..I'm getting back to Tae Bo..Billy Blanks...my favorites!! They stopped working for me after a while, because they all seem to be the same movements. Since I haven't done it for maybe a year?? ..I think they will work again. Also mixing ... Read more
I've been here 5 years today
It may not show it on my Sparkpage that I've been here 5 years, but I have. Even though I started on my own in October, 2004, I officially began logging in my weight and tracking my bust, waist, hips, thigh, and arm measurements on Feb. 23, 20... Read more
Monday after a not-so-good weekend
We went out of town for the weekend to attend a baptism for our nephew's baby. We went out to eat both days and the choices on the menu were not great. I did the best I could, but wow...it was tough. On top of that, I got no exercise....every... Read more
Today's feature is the motivational pages. I love to read those! Such amazing people here in so many ways. I LOVE the before, during, and after types. They are my SPARKS that help to keep me going....as well as my own personal goals.
Th... Read more
Curves....not the one for me
Although the people at Curves yesterday were very nice and the potential to make some new friends is there, it's not the place for me. I think it would be a great place for someone just starting this adventure. It's a 30-minute circuit routine... Read more
I finally did it..I've blogged a few times about it and thought about it, but I'm finally going to do something. I have an appointment with Curves later this afternoon after work to speak to someone about a fitness plan for me so that I can rea... Read more
Tried to take the dogs for a walk, but it was pretty cold on their feet; they wanted to go home. I brought them home, but since I was already bundled up and quite comfortable, I went for my own walk. It was a great workout, because some of the... Read more
Just about ready to go to bed. I went for walks yesterday and today, but wow! It was much colder than I thought. Then I did Walk Away the Pounds inside tonight. Tomorrow I'm planning on getting up to do my strength training!
This is a ... Read more
Louise tricks Wyatt
So.....we have several dog beds and recently rearranged the living room so we moved their beds, too. The one that was the most popular before we moved them has now become the least popular. Could be where they are placed in the room...I'm not ... Read more
Had a rough eating day today..or so I thought..but I added it all in my nutrition tracker and it wasn't really as bad as I imagined. I seem to be craving carbs lately...I'll have to investigate why that might be. Other than that..I'm still pl... Read more
Saturday...my favorite day of the week
Today, I started the day by exercising using Coach Nicole's Cardio Blast DVD. Then I had breakfast with my husband.....I ordered 1 scrambled egg with cheese, home fries and an english muffin; no butter...
Then we went our separate ways...... Read more
I usually have salad for lunch, but ran out and never got to the store yesterday like I planned. I've had some Morningstar veggie burgers in my freezer for a few months, so I gave one of those a try. WOW!! They are sooooo good!! I "cooked" o... Read more
I'm getting ready for work, but just stopped by Spark for a few minutes before my day begins. I feel better today. I think the cold is gone for the most part...and thank God it was just a cold this time. JEEZ!!
Yesterday, my husband sa... Read more
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Saturday..a week's gone by
The last time I posted here was a week ago!! WOW!
Today was Spark Rally day and again..I had to miss ours. I have a stupid cold again. I don't feel horrible, but with the flu going around I don't want to get worse or give it to someone... Read more