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    GETTO140   114,611
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Monday

Monday, February 01, 2010      1 comments

Had a rough eating day today..or so I thought..but I added it all in my nutrition tracker and it wasn't really as bad as I imagined. I seem to be craving carbs lately...I'll have to investigate why that might be. Other than that..I'm still pl... Read more

Saturday...my favorite day of the week

Saturday, January 30, 2010      1 comments

Today, I started the day by exercising using Coach Nicole's Cardio Blast DVD. Then I had breakfast with my husband.....I ordered 1 scrambled egg with cheese, home fries and an english muffin; no butter... Then we went our separate ways...... Read more

Lunch today

Friday, January 29, 2010      5 comments

I usually have salad for lunch, but ran out and never got to the store yesterday like I planned. I've had some Morningstar veggie burgers in my freezer for a few months, so I gave one of those a try. WOW!! They are sooooo good!! I "cooked" o... Read more

Tuesday morning

Tuesday, January 26, 2010      4 comments

I'm getting ready for work, but just stopped by Spark for a few minutes before my day begins. I feel better today. I think the cold is gone for the most part...and thank God it was just a cold this time. JEEZ!! Yesterday, my husband sa... Read more

Saturday..a week's gone by

Saturday, January 23, 2010      2 comments

The last time I posted here was a week ago!! WOW! Today was Spark Rally day and again..I had to miss ours. I have a stupid cold again. I don't feel horrible, but with the flu going around I don't want to get worse or give it to someone... Read more

Sunday evening already

Sunday, January 17, 2010      4 comments

The weekend went by so fast. Today is rest day for me and I really tried to for a change. It's been raining most of the day, so that kind of helps. I found a great potato soup recipe in one of my issues of Healthy Cooking, so I made tha... Read more

What a nice surprise!!

Saturday, January 16, 2010      7 comments

I logged on this morning to enter breakfast but didn't notice all the messages left on my sparkpage, goodies and other comments about me being the motivator of the day today! Thank you everyone!! I love this place!... Read more

10,000 steps

Friday, January 15, 2010      10 comments

That is more difficult to hit than I thought it would be. My daily goal is 7,000 to start with..and some days, I don't come close. Those are the days I cut my walks short because it's cold or something. I thought it would be a piece of cake! ... Read more

Tuesday

Tuesday, January 12, 2010      3 comments

I walked at work..it's colder out that I thought it would be. It's supposed to be in the 30's in the next day or two! WOO HOO!! GREAT! I'm on my 1/2 hour allotted time this evening..ok..I peaked at Sparkpeople a few times today..but mo... Read more

Sunday evening

Sunday, January 10, 2010      5 comments

I made Moo Shu Vegetables .. a recipe I found on eatingwell.com. I didn't have all of the exact ingredients, but it turned out great! I would make that one again. I may have some popcorn to snack on a little later...or not. I'm sti... Read more

Agility class starts up again

Thursday, January 07, 2010      1 comments

Tonight I take Wyatt for agility class...it's inside, but not much heat. She is still working on her new place that way. Wyatt and I stay in a heated area and wait our turn. We didn't practice anything over the break, so we'll both be a littl... Read more

Later on Wednesday...

Wednesday, January 06, 2010      3 comments

I love my new Sparkpeople apron! I made turkey soup; recipes.sparkpeople.com/
recipe-detail.asp?recipe=1
87372 my husband is such a good sport..he to... Read more

Weights and Measurements

Wednesday, January 06, 2010      3 comments

I haven't checked in a few weeks, but everything is UP! Not the same or down. So I have a 35th class reunion coming up (not 30 like I thought..lol..am I that many years out of High School?), so I have a plan to reach my goals by that tim... Read more

Time for bed..

Tuesday, January 05, 2010      2 comments

but wanted to log in here quick. Having a struggle with food lately...I want to eat EVERTHING. I think it's that winter hibernation thing. I walked in the mall tonight...2 miles according to my pedometer. Did that in about 20 minutes...but I... Read more

Starting 2010..

Saturday, January 02, 2010      6 comments

Today I walked a little over 2 miles in our mall. I "mall walked" a few years ago mostly on the days when it's too cold outside. It tends to get boring, but it works! I went grocery shopping after..more walking. It's been great readin... Read more


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