Well..I did gain a little weight. I've adjusted my plan a bit to go back to baby steps. This morning, I got up and did SP strength training. I've been on 4 cruises while using SP and have managed to get right back into it as soon as I get hom... Read more
Today we got back from a cruise from NYC to Canada. We left July 4 and went to Saint John and Halifax. I'm not sure how much weight I gained..or not, but I'll check tomorrrow morning. I know I ate more than normal, but I didn't go crazy, eith... Read more
My nephew plays guitar and sings. During the summer he'll be performing at a new deli on Wednesday early evenings for an hour or so my parents, sister in law and I went to see him tonight. I got a turkey sandwich. It was OK...nothing special,... Read more
During summer, I have a hard time not eating too much ice cream. I over did it today...the ice cream I had put me over, actually. But...it's OK. I'm getting ready to get going for a long walk.
Today, I started my exercise routine again... Read more
Good morning. I am really starting to feel good today. I got a little worried yesterday...someone came into the office who was really not feeling well and should have stayed home (we CAN work from home). But..when I got back from lunch, he ha... Read more
Doing even better today. I rested for a while after work, ate a little, then walked the dogs a little longer than I have been. I've been sitting outside...it's so nice out. There are fireworks in the area tonight, but I'm getting ready to go ... Read more
Today's the best I've felt in 3 weeks..ugh. And I'm still not 100% yet...I am just starting to go for little walks. Shortly after my last post, I got a cold..or so I thought. It got worse and worse and then my heart started racing and beating... Read more
Friday - it's our anniversary!
16 years ago today, my hubby and I got married!! He is my best friend and I couldn't be without him over all...even though I do like my alone time (don't most of us??). I remember the weather was almost perfect...not a cloud..but it was very ... Read more
I planted my garden over the weekend. I remember a few years ago it was getting so difficult for me to do it. I would be in pain shortly into the day. I would have to sit to dig...and even STOP early for the day. For the last few years, thou... Read more
Saturdays are my favorite days of the week. No work..no work tomorrow...just doing what ever I want to most of the time.
Yesterday I had lunch with a few friends. I had turned one of them on to Sparkpeople over a year ago, but she quit.... Read more
I got a nice compliment from someone at work today. She said a few of my coworkers were talking about me and how great it was that I have kept my weight off. Most people lose it and then go right back (which has happened to me before). The wo... Read more
It was a beautiful day today. I did some gardening...mostly preparation since it's still a little early for zone 5. In a week or two unless it stays chilly, I can really get going.
Dinner's on the grill..found a grilled lemon chicken reci... Read more
Old pictures of me! GAH!!!
A few weeks ago, my manager retired. He must have found old pictures in his desk from some work events and has placed them out for all to view/take. They must be 10 - 12 years old. The other day I looked through them and found old friends, f... Read more
May is already going by too fast. The mornings are very cool and I just want to sleep in. Yesterday, I actually tried to change the time of my alarm after it went off at 4:30 so I could skip the morning routine and do it later. But for some ... Read more
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Got a lot done today. Tomorrow..dinner for my mom and mother in law. We are making steak on the grill, roasted potatoes and veggies, italian bread and I made a chocolate cake because Monday is my mother in law's birthday. I found the recipe o... Read more