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    GETSTRONGRRR   71,343
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Day 1 of the Long On the Road War - Eating Out

Monday, September 12, 2011      5 comments

Procrastination, High Intensity Intervals, Tabatas, and Packing!

Saturday, September 10, 2011      0 comments

Rest, a Dyson vacuum, and my road adventures begin on 11 Sept!

Friday, September 09, 2011      4 comments

All things in moderation....including moderation

Wednesday, September 07, 2011      7 comments

Exercise: Intensity + Duration + Frequency = Goodness

Tuesday, September 06, 2011      1 comments

Duh, Winning....consistency in exercise works!

Monday, September 05, 2011      4 comments

Tropical Storm Lee, Spy Kids, Hi-Intensity Interval Training, and the smartest $20 I've spent!

Sunday, September 04, 2011      4 comments

My Big, Fat Greek Lunch....and more Tabatas!

Saturday, September 03, 2011      6 comments

Tabata tonight....then weights!

Friday, September 02, 2011      3 comments

Peanut Butter stays at home!

Thursday, September 01, 2011      2 comments

Don't piss off your Personal Trainer!

Wednesday, August 31, 2011      10 comments

I'm a Birthday Hero

Tuesday, August 30, 2011      2 comments

Tabata....Moi?

Sunday, August 28, 2011      4 comments

Birthday dinner out...with dessert....and stayed within calorie range!

Saturday, August 27, 2011      4 comments

Here's to Beginners! Stay Motivated!

Friday, August 26, 2011      1 comments


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