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    GETHEALTHYSHAY   271
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Heel Spurs

Thursday, May 17, 2012      0 comments

I HATE RUNNING! Yes I said it...I do....but I promised my friend I would do the Down and Dirty Mud Run with her in July. So I have been waking up at 5:30 going to the gym and running on the treadmill, well run/walking. Well I had been experie... Read more

Market Trip

Sunday, April 22, 2012      0 comments

I cleaned out the kitchen last night and I went to the market today....I did a good job at gettinghealthy things....I got alot of fruits and veggies for my morning shakes and some fresh juices...time to put that expensive vita-mix to good use!... Read more

Tired of Starting Over

Saturday, April 21, 2012      2 comments

I am SO tired of starting over. So I resolved today that this will be the last time I start over because I am actually going to finish...I currently weigh as much as I did when I was 9 months pregnant. That was my wake up call....so starting t... Read more


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