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    GETFITNLEAN   23,403
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Update~Down in the Dumps

Tuesday, January 04, 2011      0 comments

Hello Spark friends! Happy New Year! I hope these past few days of the new year have helped you decide on what your goals will be in 2011 and that you are taking the steps needed to achieve them. I was trying to be optimistic, but over the pa... Read more

Quick Update

Monday, December 13, 2010      5 comments

Hello Spark Friends! emoticon I just wanted to stop by to tell you all that I have been spinning the wheel (w... Read more

8 Glasses Of Water Per Day?

Thursday, November 04, 2010      9 comments

So, my husband has obviously taken notice to the pitcher of water I try to keep in the refrigerator daily to help me fulfill my eight 8 oz glasses of water. He thinks that is... Read more

Airing Some Laundry

Tuesday, October 12, 2010      2 comments

Hi All! WoW, I haven't blogged since last Tuesday! Bad Me! (LOL!) Last week I had to go through my almost 4 yr old's closet and drawers because she didn't have any Fall clo... Read more

Holiday Weight Gain Strategies

Tuesday, October 05, 2010      10 comments

So I went to get blood drawn this morning to have my cholesterol checked, among some other things. As I was sitting in the waiting room I read an article in Woman's Day magaz... Read more

Today's Pros & Cons

Sunday, October 03, 2010      4 comments

This morning I felt motivated and optimistic, so I decided to walk to the pharmacy instead of drive there to pick up a prescription I needed. It was a 20 minute walk there an... Read more

Feeling Blechy!

Friday, October 01, 2010      11 comments

Yesterday my IBS symptoms were acting up. This is why I did not get on the elliptical yesterday. Today, I am extremely tired because my husband was called into work at 3am last night and I had a difficult time falling back to sleep. I have a ... Read more

Tough Work Out & Water!

Wednesday, September 29, 2010      10 comments

Hello out there in Spark Land! How are you doing today? I'm positive and just did my most challenging Read more

Been There, Done That

Monday, September 27, 2010      7 comments

When I was pregnant with my 1st daughter I drank a lot of water and ate pretty healthy. With my 2nd daughter's pregnancy I didn't drink as much water or eat as healthy. After my 2nd daughter's birth my water intake declined, as did my eating h... Read more

Looking Ahead

Sunday, September 26, 2010      10 comments

Today is my 12th emoticon wedding anniversary... Read more

Not As I Planned, But It's Okay

Saturday, September 25, 2010      6 comments

Today was a bit of a rough day. Not so much because it was the 1st day of the Fall 5% Challenge, but because I was pulled in so many directions (as usual) and I wanted to try... Read more

Challenges Ahead!

Friday, September 24, 2010      9 comments

Tomorrow begins the Fall 2010 5% Challenge for many Spark friends here at SparkPeople. I am on the Starfish Team in case any of you are wondering Read more

Busy & Positive!

Sunday, September 19, 2010      11 comments

Yesterday was a very busy day. In the morning I started my laundry and ended up doing 4 loads. 2 were the kids clothes, 1 was my husband's work shirts and the last were blan... Read more

Dr. Appt. Completed!

Tuesday, September 14, 2010      4 comments

So, I am back from the Dr's office. I had my first physical in over 6 or more years. Nothing was said about my weight, but then again, both the nurse who took down my info a... Read more

Just 10 Challenge!

Tuesday, September 14, 2010      2 comments

The Dr. Oz Show is conducting the 'Just 10 Challenge'. Although I do not get to watch his show as much as I would like, I'm a fan of how he is educating the public about... Read more


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