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    GETFITNLEAN   23,408
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Dr. Appt. Scheduled!

Thursday, September 02, 2010      8 comments

So, I called the Dr's office today and scheduled my physical for Tuesday 9/12 @ 1pm. The nurse practitioner will be doing the exam, so I hope she can send me for blood work if need be. I haven't been to my Dr's office since 2004, so I will hav... Read more

New Year....Sort Of!

Wednesday, September 01, 2010      8 comments

There have been many times over the past two months that I wanted to blog here. Why didn't I? Because I knew I was in lazy-summer mode and wasn't going to do well in trying to adopt new exercise and eating habits in the scorching, hot summer w... Read more

Re-Focusing

Saturday, July 31, 2010      2 comments

Firstly, thank you to everyone who wished me well on getting better on my last blog post. The summer cold is officially out of our house and I am gearing up to get back on my elliptical! It's been too long! I am happy to report that although ... Read more

I Have A 'Summer Cold'

Monday, July 19, 2010      5 comments

Yes, after blogging about detours the other day and how I wanted to get back on track this week.....now I have a nasty cold. My 7 year old started with it on Saturday and still has it, I started yesterday and my husband today. Nasty watery eye... Read more

Detours~We've All Had Them!

Saturday, July 17, 2010      5 comments

Well. I just had a 2 week detour from Sparkpeople and let me tell you, I need this site to keep me focused and on track. It's a daily reminder to what my future goals are. I... Read more

Vision Collage/Dream Board

Thursday, June 24, 2010      4 comments

If you hover over 'My Tools' at the top left hand corner of the SparkPeople page, and then click on 'my SparkPoints' and then look down further on that page, you will see all the ways you can receive Sparkpoints on a daily basis. If you scroll ... Read more

It's All About Planning, Isn't It?

Thursday, June 10, 2010      4 comments

I was reading today's featured article called "8 Exercise Energy Zappers" and came to this line in the article: "Proper planning of your meals and snacks will give your b... Read more

FREE E-Cookbook~Healthy Muffins

Wednesday, June 09, 2010      7 comments

www.favediets.com/Muffin
-Recipes/Healthy-Muffins-f
or-All-25-Healthy-Muffin-R
ecipes-Free-eCookbook# I saw this on a blog I subscribe to and th... Read more

Focus!

Thursday, June 03, 2010      2 comments

So, here I am. My first SP-blog post in quite some time. What has kept me away you're wondering? Well, let me tell you that it was a combination of things. It began with m... Read more

Forming Good Habits

Tuesday, April 06, 2010      4 comments

The last week or so has been so busy. The weather has been so nice and the kids want to be outside all the time. Its been difficult to get the housework done, let alone fit ... Read more

Bad Day

Friday, March 26, 2010      2 comments

I haven't added a blog entry for quite awhile, even though I've wanted to. I've had a lot of good days in the past few weeks, but haven't had the time to blog my thoughts. ... Read more

House Cleaning/Calories Burned

Wednesday, March 03, 2010      4 comments

Yesterday my 3 year old had a stomach virus, so today I felt like I needed to clean up around the house a bit. That meant not doing my elliptical. I changed the sheets in 3 bedrooms, did 2 loads of laundry, vacuumed 2 bedrooms and the living r... Read more

2010 Mix It Up In March Challenge

Sunday, February 28, 2010      2 comments

3/4/10- 20 mins on elliptical: calories burned! emoticon 3/2/10- 20 mins on elliptical: 301 calories burned!... Read more

2010 Take Inventory Challenge

Friday, February 26, 2010      4 comments

I am the team leader for the Pushing 40 Team. For the last 2 weeks in February our team challenge is to compile a list of things that can aide team members in their weight loss.... Read more

Re-Booting!

Thursday, February 18, 2010      1 comments

So last month I was optimistic. This month, I need to 're-boot'. You know, like you do after you update your computer with software? That's how I feel right now. I want to... Read more


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