Keep On, Keepin' On
Today's blog entry is brought to you by the letter W and the #8.
I used to drink my full (8) 8 oz. cups daily when I was pregnant and nursing. (When you nurse a ba... Read more
Great Work Outs Today! STABILITY BALL!
I usually don't write 2 separate blog entries on the same day, but today I needed to because I pushed myself to workout, when I really did not have the energy to. But I obviously pulled the willpower out of me from somewhere! Believe me, all I... Read more
Back From Being Sick
Sorry I have been missing in action this past week. I received a nice head cold/stuffy nose combo from my daughters. So, needless to say, I have not been
exercising or eating properly. The past 3 days were parent/teacher conferences at schoo... Read more
Take Inventory Challenge!
I am the team leader for the 2006 Mom's Club and Pushing 40 Teams.
For the last 2 weeks in February these two teams will be compiling a list of things that can aide team members in their weight loss. I knew my list would be long, as I have ac... Read more
Happy Valentine's Day Everyone! ... Read more
The Day Ahead
9:41am---I am not motivated. At this time yesterday I was cleaning the bathroom and was really focused on getting things done. It was a warm, beautiful day. Today, it is extr... Read more
Back To The Grind
As you may have noticed, my last blog entry was on January 21st. I was really motivated and into working out on my elliptical. Then, my 2 year old got a stomache virus on 1/28.... Read more
This is the elliptical my husband bought for me back at the end of November. He put it together for me last weekend (finally!) Below is a photo and review I found on this particular model. I currently should be working out on it, but my 2 yea... Read more
A Fresh Start
Today was a fresh start. I've moved back to the 1st stage (Fast Break). I've entered my weight again (since I gained 5 lbs over the holidays) and set a new goal date to lose by... Read more
As you've probably noticed, I have been absent from SparkPeople for over a month now. Life for me in October, November and December is always extremely busy. This year was a lit... Read more
Healthy Habits-----For Life!
I truly need to establish healthy habits. Not just for a period of time and then slip back into my bad habits, but healthy habits I can keep for the rest of my life.
I've probably said this before, but I'm good at knowing what I'm suppose... Read more
Before I was a Mom, I was really together. By that I mean I dressed pretty nice, wore make-up most of the time and my memory was pretty good. I became a Mom for the first time in December 2002 and now I barely recognize myself . I need to wor... Read more
It's All In Your Head!
Today I am thinking. A Lot. Thinking about what I pick up to eat and why. Today I have stopped myself from eating a few things and when I do that, it makes me feel good, because I feel I have control. Other days, I'm not as lucky. Most of t... Read more
Busy, Busy, Busy!
This week has just been non-stop. The weather is nice,
so the kids want to be outside a lot. Add to that... Read more
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Lost 2 Pounds!
Well, I lost 2 lbs within the past week!
I almost didn't believe it a few days ago when I stepped on the scale, but the number came up on the scale a few days in a row, so it must be true! I feel like I need to keep pinching myself, know what... Read more