25,000-29,999 SparkPoints 25,916


Not Just Weight.....Health
Friday, July 14, 2017      8 comments

It's always with good intentions when I return to the SparkPeople site to jump back into an exercise routine and take considerable care with my calorie intake. I'm easily derailed by life events and I slip further back instead of moving forwar... Read more
No Time Like The Present....Right?
Monday, October 24, 2016      3 comments

I joined the SparkPeople site back in 2007........9 years ago!!!! That number makes me cringe because there's been A LOT of wasted time health-wise between now and then. I know everyone always says 'only look forward', but I remember when I... Read more
Starting Over.....
Tuesday, April 14, 2015      1 comments

I know. It's been a long time since I've posted or 'Sparked.' It was a LONG, depressing, unmotivating winter! I WISH I had used my time wisely and moved my butt to exercise and eat better. Nothing I can do now to turn back time though. ... Read more
One Thing Off The 2015 CheckList
Tuesday, January 06, 2015      0 comments

It's a snowy & messy day here in PA. The snow began around 6:35am (too late to delay or cancel school apparently!) My 12 year old had to be at orchestra practice for 7:25am, my 8 year old for 9:55am. I had a doctor's appointent @ 10:10am and ... Read more
Where I Am At
Monday, January 05, 2015      5 comments

I've stayed away from SparkPeople mainly because I've felt like I can't do anything to physically advance myself. I've eaten poorly and that also hasn't helped me one bit. My pity party needs to end. I need to get in the drivers seat and ... Read more
Wake-Up Call From My Body!
Thursday, July 10, 2014      2 comments

I've been wanting to write this blog post for quite awhile now. What's been holding me back, you might ask? Well, I really think it is a state of mind for me. Let me start from the beginning.... ... Read more
Taking A Step Forward
Monday, April 21, 2014      3 comments

Here I am. The day after Easter 2014. It was a cold, snowy, harsh and depressing winter and I had no motivation to do anything. Now there is candy and chocolate in Easter baskets in my house and I NEED to clean it all up and at least put it a... Read more
Planning The Steps Ahead
Wednesday, January 22, 2014      6 comments

It's been quite awhile since I've blogged, let alone been 'sparking'. I'm not going into details about the 'why', but I will say I went through an extremely stressful time from the end of August until the beginning of September. I was not ... Read more
*Free* Downloadable 1-Week Meal Plan
Friday, August 02, 2013      4 comments

I stumbled upon a blog this evening called Exercise & Beyond. The blog owner is offering a printable 1-week meal plan in .pdf format and wanted to share it with everyone here on SparkPeople. Hope you find this helpful! Enjoy! ... Read more
BLC22 - Day 54 ~ Love Letter
Sunday, July 28, 2013      4 comments

Part of this weekend's challenge is to write myself a love letter. I am to list everything that I emoticon about m... Read more
BLC22 - Day 46 ~ Mid-Challenge Reflections
Saturday, July 20, 2013      4 comments

It's hard to believe that the BLC22 Challenge is 1/2 way over. Part of this weekend's challenge is to reflect on the previous 6 weeks - Be honest with yourself, what did you do well, and what could use some work. As I began writing this ... Read more
BLC22 - Day 38 ~ It's Work!
Friday, July 12, 2013      15 comments

WoW! Day 38 of BLC22 already! emoticon I honestly can say I have not been trying my hardest all 38 of those days.... Read more
BLC22 - Day 27
Monday, July 01, 2013      2 comments

Hey there! emoticon Yeah, it's me. Still hanging in there with BLC22. (barely hanging by a thread ... Read more
BLC22 - Day 8 & 9
Thursday, June 13, 2013      1 comments

Yesterday was Day 8 of the BLC22 Challenge. It was also Weigh-In Day. emoticon I gained 2 lbs ... Read more
BLC22 - Day 6 & 7
Tuesday, June 11, 2013      2 comments

Yesterday was Day 6 of the BLC22 Challenge. I did do 20 minutes on the elliptical, but did not have it in me to do any strength training. I did get back into tracking all my food using the MyFitnessPal app though. I've never been good at trac... Read more

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