15,000-19,999 SparkPoints 16,363


4 Weeks back on track and feeling better!!!
Wednesday, July 20, 2011      1 comments

After getting away from what worked, I have now gone 4 weeks of eating right, exercising, tracking, reading, staying motivated and it is paying off. Read two books "Maximize your Fat Loss" and "You on a Diet" by Dr. OZ.... Read more
Back to Square One - getting remotivated
Wednesday, January 06, 2010      5 comments

Well - I learned from my 2009 mission to loose weight that for me I have to continue to monitor my calorie intake, don't get away from exercising and when the weight starts to creap up attack it. I always learn the hard way. SP has been great ... Read more
Is Golf considered exercise?
Wednesday, June 17, 2009      3 comments

Some say golf isn't much exercise. I wore a heart monitor just to see how many calories I would burn in 4 hours of golf. I was shocked when my Polar indicated 1500+ calories. Heart rate never got above 135-140 but that surprised me. I used a... Read more
Do Chubby people prefer food or sex?
Thursday, February 19, 2009      6 comments

Hmmmmmm.....give me a kiss and pass the potatoes!! emoticon... Read more
The evening binge!!!!! Tell me your secret.
Thursday, January 15, 2009      11 comments

I struggle at night and counting my calories has helped, but what do you all do to stay away from a bad eating habit???... Read more