I FELL INTO "LETTING TOO MUCH OF YESTERDAY USE UP TOO MUCH OF TODAY."
"..it is like taking poison and expecting it to hurt the perpetrator."
It is important for me to log into Spark People and make contact each day. If I don... Read more
It sounds so silly to me to hear myself saying that I am tired. I am just having to admit that age does slow me down.
I am learning not to rush. I am learning that I can do things in my own time or not at all and the world will go on spinning... Read more
Day one of 100 minutes total exercise per day for 30 days
Reality: Out of town for 3 of those days and I understand those days I may not hit the mark but will do all that I can to come near.
Here I go ... Read more