Advertisement -- Learn more about ads on this site.


    GERIKRAGH   203,189
SparkPoints
200,000-249,999 SparkPoints
 
 
GERIKRAGH's Blog Entry Summary View



Half the carbs!

Monday, September 21, 2009      2 comments

SP said to take no more than half your calories from carbs. I can't seem to get there. I keep going over. I'm doing fine with fiber, protein, vitamins, minerals, etc. but not the carbs. I usually have something carbo for breakfast--cereal or... Read more

Now what?

Sunday, September 20, 2009      5 comments

Now what do I do? Hmmmmm. I just made 10,000 Spark Minutes. I reached for a goal and achieved it. To continue on I have to make a new goal. Yes, 15,000 SM sounds good but I need something else. Maybe more fitness minutes? That would be go... Read more

30 measley points

Saturday, September 19, 2009      7 comments

I just need 30 points to make 10,000 Spark Points. I have worked so hard for there and even if I exercised all day, I couldn't possible reach 30. I don't think, anyway. What I'm planning on doing is going online at 9 p.m. and start working on... Read more

MP3 Player revisited

Friday, September 18, 2009      1 comments

I was upset earlier this month when my DH got me an MP3 player. It was something I firmly told him I didn't want. Well, I've changed my mind. So many people wrote me and said I'd change my mind once I used it. I wanted the player for books, ... Read more

Nothin' much

Thursday, September 17, 2009      1 comments

Nothing much going on today. I don't have babies to babysit so I've been running errands and cleaning house. Got some aerobic point for mopping the floors. Got lots of health food at the store to make dinner for the next week. Will walk late... Read more

Password

Wednesday, September 16, 2009      0 comments

I thought of the game show Password a few weeks ago. The purpose was to try to find the very best word to make your partner guess a secret word. My DH and I were traveling and we were in a huge grove of trees. We don't know one tree from anot... Read more

Party tonight

Tuesday, September 15, 2009      2 comments

My DH and I rarely, if ever, go out socially. But tonight we've been invited to a birthday party and dinner. I'm not worried. I have plenty of points left and I need at least 3 more servings of fruit and veggies, so I can load my plate with ... Read more

Addiction

Monday, September 14, 2009      3 comments

My Spark People point addiction is coming to fruition. By this weekend, I'll have 10,000 Spark Points! Woohoo! Some days I have a few short of 100 points and some days I go over a little. I DO try for 100 points per day. It keeps me busy! ... Read more

WALKING CITY

Saturday, September 12, 2009      2 comments

Reno is the perfect walking city. They have created a walk along the Truckee River. There are parks, sculptures, artists, musicians, side walk cafes, etc. everywhere. It seems like most people are on bikes or afoot and there's a free shuttle ... Read more

Coincidence?

Friday, September 11, 2009      1 comments

Why is it that when you hear something for the first time, all of a sudden you hear it more often. The other day I was watching Food Network and someone made coq au vin. Two hours later I picked up the book I was reading and the guy flew to Pa... Read more

Peaceful beauty

Thursday, September 10, 2009      2 comments

Okay, I'm in Reno and it took forever. My husband likes to take scenic route so we drove through Yosemite National Park. It WAS beautiful. We saw Half Dome and El Capitan. We didn't see anyone climbing. We DID see a deer grazing peacefully ... Read more

Profound

Wednesday, September 09, 2009      2 comments

Gosh--I don't have anything profound to say. I have done well eating and somewhat okay on exercise. Got in the strength but not aerobic. The babies just got picked up by their daddy, the house is straightened up, and I'm ready to pack for my ... Read more

Vacation

Tuesday, September 08, 2009      0 comments

Just one more day and then Reno! I am leaving for a mini convention (my husband's) and I get 4 days to do anything I want. Woohoo! I can't wait. I know I'm getting a facial with a hand and foot massage and will do some shopping but the rest... Read more

Nothin' happenin'

Thursday, September 03, 2009      2 comments

Not much going on today. It was my day off but I was busy. Went with DIL and babies to winter shop for them. It's fun to see all the new fashion for little ones. Went to dentist appnt., library, Macy's for some new clothes for upcoming trip,... Read more

Ankle

Wednesday, September 02, 2009      4 comments

I keep saying I hurt my ankle but it's not exactly my ankle. It's from the ankle down to the side of my foot. It feels like the side of the foot and the ankle are on fire. It hurts to put too much weight on it and I limp when I walk. I manag... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 Last Page