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    GERIKRAGH   198,591
150,000-199,999 SparkPoints
GERIKRAGH's Blog Entry Summary View

Nothin' happenin'

Thursday, September 03, 2009      2 comments

Not much going on today. It was my day off but I was busy. Went with DIL and babies to winter shop for them. It's fun to see all the new fashion for little ones. Went to dentist appnt., library, Macy's for some new clothes for upcoming trip,... Read more


Wednesday, September 02, 2009      4 comments

I keep saying I hurt my ankle but it's not exactly my ankle. It's from the ankle down to the side of my foot. It feels like the side of the foot and the ankle are on fire. It hurts to put too much weight on it and I limp when I walk. I manag... Read more


Tuesday, September 01, 2009      2 comments

I''m suppose to write about an emotion that causes me to overeat. This is pretty much the past, but loneliness was the main reason I overate. During the 60s and 70s, most women worked outside the house. My DH didn't want me to work, so I sta... Read more

Add to exercise

Monday, August 31, 2009      2 comments

I'm going to try adding some exercises to be routine where I can read at the same time. I think I'll try some stepping and reading at the same time.... Read more


Sunday, August 30, 2009      1 comments

Ha! I thought that would get someone's attention. My DH is very anal. If he were to fix something around the house, he would go to the garage to get his tools. Out in the garage, he would see that it wasn't as clean as he wants it to be, so ... Read more

Birthday gift gone awry!

Friday, August 28, 2009      9 comments

I asked my husband for a simple BD gift. A CD play I can use when I walk with Books on Tape that I get from the library. I don't like watching t.v., movies, or listening to music. While traveling, I tune out the Books on Tape and pick up a boo... Read more


Thursday, August 27, 2009      2 comments

I detest exercise and everything that goes with it. The only thing that keeps me moving is the Spark Points I get for it. Even the strength training. I have put in 10 exercise so I get the full 10 points. Believe me, if it weren't for point... Read more


Wednesday, August 26, 2009      5 comments

For the longest time, I couldn't figure out why I didn't like to sweat. Of course, it is uncomfortable and icky, but there had to be other reasons. Then one day I saw a man running and he was really sweating. I thought to myself, "Sure, you j... Read more

Just ruminating

Tuesday, August 25, 2009      1 comments

Gosh, I sound like a cow! I've read a lot of Blogs lately and it seems everyone stumbles and then picks themselves up again. The point is: THEY PICK THEMSELVES UP AND MOVE FORWARD! And that's what we need to keep in mind. Once we stop we'll... Read more


Sunday, August 23, 2009      3 comments

I'm going to play tourist today and do a lot of walking. Going to Carmel or Monterey--Monterey at least for dinner. Foot (ankle?) still hurting so I'm going to be limping along at a snail's pace, but at least I'm moving.... Read more


Saturday, August 22, 2009      5 comments

Despite my foot hurting, I got two 10-min. walks in at a fairly fast pace. I'm low 10 min. but I haven't walked in 3 days, so it's okay (to me). I also walked various places I've been but I never count that.... Read more


Friday, August 21, 2009      1 comments

I've been trying all morning to think of something inspiring to say but I'm at a loss. I've been responding to other Blogs and I think I might have helped a few people. Maybe that's all the inspiration I have in me today. As the other people ... Read more

Life's Path

Thursday, August 20, 2009      1 comments

I'm going to swipe some words from AAA's Via Magazine, but change them to fit us. "Sometimes life takes you where you want to go, and sometimes it doesn't. But there is a vital part of the journey you can control:" your health.... Read more

Trouble spot

Tuesday, August 18, 2009      1 comments

Here is my trouble spot. At the end of each day, I usually have 100 to 200 calories left over. I'm through for the day so I get my food statistics on what I ate. I close up the computer because it's the end of another day. But those 100-200 ... Read more

New week

Monday, August 17, 2009      2 comments

Had a very restful weekend in the mountains. Didn't exactly eat right but didn't exactly eat wrong either. Didn't walk my 30 minutes but the minutes I did walk were up and down hills. In the high altitude, I could really feel it. Back on tra... Read more

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