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    GERIKRAGH   217,982
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GERIKRAGH's Blog Entry Summary View


Friday, August 07, 2009      0 comments

Except for the cough and phlegm, I'm much better. Going to be busy finish cleaning and getting thngs ready for the party tomorrow.... Read more

Feeling better

Thursday, August 06, 2009      0 comments

This a.m. I'm feeling better Have a lot to do today: dermatologist appnt., blood work, shop for birthday parties, clean house, etc. Need to get going soon.... Read more

No walk

Wednesday, August 05, 2009      0 comments

Didn't walk again this a.m. Got to try harder. Too tired to get up in a.m. Will do my strength exercises and that helps.... Read more


Tuesday, August 04, 2009      0 comments

Still have this blasted cough and lots of phlegm. Didn't get up this a.m. to walk so I have to fit it oin sometime today. Still tired.... Read more

Monday Monday

Monday, August 03, 2009      0 comments

Had a great, relaxing weekend in Monterey. Ate fairly healthy and walked a lot! Feeling somewhat better but still have cough and runny nose. Started 30 minute walking again and did well. Didn't lose weight this week.... Read more

Feeling better

Friday, July 31, 2009      0 comments

Feeling better today. Still not complete, but getting there. Going to Monterey this afternoon with Larry, Scott, Holly, Carson, and Avery. Going from100s to mid 60s. What a change! We'll go to Bubba Gumps for dinner tomorrow night after ex... Read more


Thursday, July 30, 2009      0 comments

Still have no energy and I just want to eat starches--bread, crackers, etc. Anything else just doesn't sound appealing or I can't hold it down. I thought this was a one day thing but it's lasting longer. The babies want to play but I just wan... Read more

Feeling better

Wednesday, July 29, 2009      0 comments

I'm feeling better but still have no energy. I did manage a slooooow 15 min. walk around the block with the babies. Had a yam for breakfast because I knew it would stay down. I'm tired but not sleepy. Will watch what I eat and do today.... Read more


Tuesday, July 28, 2009      0 comments

I've caught the grandbabies cold. I have a sore throat and just feel tired. I only walked for 10 min. this a.m. but will try for more. Just don't have any energy.... Read more

Weekend over

Monday, July 27, 2009      0 comments

I did eat some snack food this weekend but not a lot. The trouble is that I have all the healthy food I need at home. If I bought the same things for the cabin, it would be too expensive. So, I don't have what I need on weekends. I need to d... Read more

I know I can

Friday, July 24, 2009      0 comments

For many years I waited around for someone to make me happy--my parents, my sisters, my friends, my husband, my children. It never happened. I was happy at certain moments in time but never for the long run. I finally, after many wasted years... Read more

Day off

Thursday, July 23, 2009      0 comments

This is my day off so I'm going to the dentist (yippeeeee), grocery shopping, and cleaning house (double yippeeeeee). Should be a somewhat quiet day. Might even get some reading in--at least at the dentist's office. I think I lost a pound but... Read more


Wednesday, July 22, 2009      0 comments

I don't know if the air was "heavy" today but it was a struggle to walk. I kept coughing and gagging and panting. Maybe it's allergies. Anyway, I DID walk and made it home. Yesterday's eating was much better and I'm going to stay on track t... Read more

Doing good

Tuesday, July 21, 2009      0 comments

I am feeling good today. Went for my walk and am determined to lose some weight! There is a cruise scheduled for Feb. 2010 and I'd like to be under 200 pounds.... Read more


Monday, July 20, 2009      0 comments

Going to try my hardest to eat properly and not snack on bad things. I need to continue losing weight to be my healthiest.... Read more

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