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    GERIKRAGH   214,337
200,000-249,999 SparkPoints
GERIKRAGH's Blog Entry Summary View

Monday Monday

Monday, August 03, 2009      0 comments

Had a great, relaxing weekend in Monterey. Ate fairly healthy and walked a lot! Feeling somewhat better but still have cough and runny nose. Started 30 minute walking again and did well. Didn't lose weight this week.... Read more

Feeling better

Friday, July 31, 2009      0 comments

Feeling better today. Still not complete, but getting there. Going to Monterey this afternoon with Larry, Scott, Holly, Carson, and Avery. Going from100s to mid 60s. What a change! We'll go to Bubba Gumps for dinner tomorrow night after ex... Read more


Thursday, July 30, 2009      0 comments

Still have no energy and I just want to eat starches--bread, crackers, etc. Anything else just doesn't sound appealing or I can't hold it down. I thought this was a one day thing but it's lasting longer. The babies want to play but I just wan... Read more

Feeling better

Wednesday, July 29, 2009      0 comments

I'm feeling better but still have no energy. I did manage a slooooow 15 min. walk around the block with the babies. Had a yam for breakfast because I knew it would stay down. I'm tired but not sleepy. Will watch what I eat and do today.... Read more


Tuesday, July 28, 2009      0 comments

I've caught the grandbabies cold. I have a sore throat and just feel tired. I only walked for 10 min. this a.m. but will try for more. Just don't have any energy.... Read more

Weekend over

Monday, July 27, 2009      0 comments

I did eat some snack food this weekend but not a lot. The trouble is that I have all the healthy food I need at home. If I bought the same things for the cabin, it would be too expensive. So, I don't have what I need on weekends. I need to d... Read more

I know I can

Friday, July 24, 2009      0 comments

For many years I waited around for someone to make me happy--my parents, my sisters, my friends, my husband, my children. It never happened. I was happy at certain moments in time but never for the long run. I finally, after many wasted years... Read more

Day off

Thursday, July 23, 2009      0 comments

This is my day off so I'm going to the dentist (yippeeeee), grocery shopping, and cleaning house (double yippeeeeee). Should be a somewhat quiet day. Might even get some reading in--at least at the dentist's office. I think I lost a pound but... Read more


Wednesday, July 22, 2009      0 comments

I don't know if the air was "heavy" today but it was a struggle to walk. I kept coughing and gagging and panting. Maybe it's allergies. Anyway, I DID walk and made it home. Yesterday's eating was much better and I'm going to stay on track t... Read more

Doing good

Tuesday, July 21, 2009      0 comments

I am feeling good today. Went for my walk and am determined to lose some weight! There is a cruise scheduled for Feb. 2010 and I'd like to be under 200 pounds.... Read more


Monday, July 20, 2009      0 comments

Going to try my hardest to eat properly and not snack on bad things. I need to continue losing weight to be my healthiest.... Read more


Sunday, July 19, 2009      0 comments

Spent yesterday and today at Shaver Lake in 90 degree weather. Came home tonight to 108. Wheww! Did okay this weekend but not great. Going to try harder.... Read more


Saturday, July 18, 2009      0 comments

Saying goodbye to Bailey and Emma who have been here for 1 month. Am going to cabin to get out of the heat. Just overnight as I'll be back tomorrow.... Read more


Friday, July 17, 2009      0 comments

It was 108 yesterday. I think I'll go to the mountains this weekend to get out of the heat. Feeling good and got my walk in. Not tired this a.m. Last day for Bailey and Emma to be here so I think I'll do something fun with them today.... Read more


Thursday, July 16, 2009      0 comments

Have a doctor appnt. today. It'll be the first one since starting SP. Will find our how weight, choles., BP, and iron are. It'll be interesting. Did my walk, even though I slept in 15 min. Feel good and not so tired today.... Read more

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