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    GERIKRAGH   198,702
SparkPoints
150,000-199,999 SparkPoints
 
 
GERIKRAGH's Blog Entry Summary View



Salsa

Sunday, April 17, 2011      5 comments

I love salsa--but not too spicy or hot. Medium to mild. It's my condiment of choice. I rarely have a burger or hot dog but it's delish on them. I haven't tried it yet on a sandwich, but why not. Homemade is best because you can control the... Read more

AT Least I Have Energy

Friday, April 15, 2011      4 comments

Okay, 1 1/2 years on Spark and I haven't lost. I've changed my exercise, my calorie count, etc. and nothing works. However, I feel better, all my bloodwork is normal, and I have energy. How do I know? I am 65 years old and can keep up with ... Read more

Quick Chuckle

Thursday, April 14, 2011      3 comments

Wouldn't you know it.... Brain cells come and brain cells go, but FAT cells live forever. ... Read more

Wild Weekend

Sunday, April 10, 2011      2 comments

What a weekend! We left Friday night for Oceanside which is about 350 miles from home. Got in at 2:00 a.m. after going through a fierce snow storm. Traffic over the mountains was practically at a stand still. Got up early Sat. morning and w... Read more

Good Samaritan

Thursday, April 07, 2011      5 comments

My husband decided to ride his motorcycle home from work. He got home and noticed that his hard-pack saddle bag (sort of) was missing. In it was his brief case with every work paper, reservation, etc. he needed. Also his camera, his palm pilo... Read more

Mindless Eating?

Wednesday, April 06, 2011      3 comments

I almost always eat while at the computer or reading a book. I AM aware of what I'm eating and I try to eat slowly. The one thing I like about it is, it drags out the meal. I get full because I'm eating, reading, eating reading, or it's compu... Read more

For Anyone in the Central California Area

Tuesday, April 05, 2011      1 comments

The 7th annual NAMIWalks Fresno IS ONLY 50 DAYS AWAY!! The walk is Saturday, April 30, 2011 at Roeding Park. If you haven't registered online as an individual walker or to form a team it's not to late. Click on the link to the right and... Read more

I'm Losing Points!

Monday, April 04, 2011      8 comments

Help. I'm running out of points to earn. I've gone through all the quzzes already, so no more 5 points. I've read all the Health A-Z articles so no more 3 points for that. I can still do other things but it's getting harder to earn 100 point... Read more

Sunday Laughs

Sunday, April 03, 2011      8 comments

To Maintain A Healthy Level Of Insanity 1. At Lunch Time, Sit In Your Parked Car With Sunglasses on and point a Hair Dryer At Passing Cars..... See If They Slow Down. 2. Page Yourself Over The Intercom. Don... Read more

Exercise--Mind Change Possible?

Wednesday, March 30, 2011      7 comments

I still detest exercise. Even after 1 1/2 years of daily exercise, I still don't like to do it. It hasn't become such a part of me that I can't NOT do it. I will use any excuse not to exercise. When I walk, I think about everything negative... Read more

Simple Home Remedies -- Chuckle

Tuesday, March 29, 2011      3 comments

THESE REALLY WORK!! AMAZINGLY SIMPLE HOME REMEDIES: 1. AVOID CUTTING YOURSELF WHEN SLICING VEGETABLES BY GETTING SOMEONE ELSE TO HOLD THE VEGETABLES WHILE YOU CHOP. 2. AVOID ARGUMENTS WITH THE FEMALES ABOUT LIFTING TH... Read more

Under Calories

Thursday, March 24, 2011      5 comments

I'm under calories again. I have 840 calories marked, only 2 cups of water, but 30 min of exercise. It's because I'm not feeling well. Haven't been for a week. Everyone's yelling at me to eat more, but if I do, I'll throw it up. It's only t... Read more

Oops

Wednesday, March 23, 2011      4 comments

I think SPeople made a mistake. They were letting us take quizzes daily for points. You could get 10 points for taking a quiz and you could take 5 quizzes each day. That was 50 points! Today I see that the quiz is 5 points and you can only ... Read more

Geocaching--Is It For Real?

Saturday, March 19, 2011      3 comments

Four of us went geocaching today in town--not in the mountains, etc. Four of us looked and looked in two different spots. We found nothing. I'm beginning to think that geocaching is a hoax and there's a group of people out there who are rolli... Read more

Geocaching--Is It For Real?

Saturday, March 19, 2011      2 comments

Four of us went geocaching today in town--not in the mountains, etc. Four of us looked and looked in two different spots. We found nothing. I'm beginning to think that geocaching is a hoax and there's a group of people out there who are rolli... Read more


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