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Woo hoo! I might have a one pound loss this week. This is great news because my body has been in starvation mode and hanging onto every pound it can. I officially weigh tomorrow but I took a sneak preview this a.m.
I am still up one pound f... Read more
I'm NOT starving. I'm eating three meals with snacks of fruit and veggies in between. I am full and hardly ever feel hungry. Yet, yesterday, I managed to eat 830 calories! I drink at least 8 glasses of water and have several cups of coffee. ... Read more
Since recommitting to SparkPeople, I am doing well. I'm exercising, getting my water, and eating healthily. I'm still not eating the full amount of calories recommended but I'm trying. After having gastric bypass many years ago, I just have t... Read more
I'm Making Progress
No, I'm not making progress. But it is my hope and dream to be able to punch that button on the Huddle Walls. I try to congratulate everyone who makes progress. It will be my time soon. I haven't lost weight in 1 1/2 years, but I'm mixing th... Read more
People keep telling me that I'm an inspiration to them. But it is my words, not my deeds. I am able to help people with kind words that are meant to inspire them. But in 1 1/2 years, I have not lost any weight! I am exercising and eating hea... Read more
Not Too Good
I recommitted but the last few days have not been too good. My DD, DH, and I took 5 of my grandchildren to the mountains for New Year's and a few days after. We were snowed in and had no electricity for two days. I didn't eat too bad, but it ... Read more
I started my recommittment several days ago. Why? I read that you shouldn't set a specific date for getting healthy or losing weight. Don't say: AFter the New Year, after my birthday party, on Monday, two months before my cruise, etc. Just ... Read more
The 2nd day of my recommittment went well. I got everything in, plus 103 SPoints, except a walk. I DID get 1 hour of cardio but one of my quick starts is a daily walk. That means leaving the house, walking around the block or wherever, and re... Read more
This was the message on my new computer Christmas morning. Woo hoo!... Read more
My intentions were not to ever have to start over. I have never quit SPeople and every day I try my best to get 100 points. However, I haven't lost any weight. In fact, I'm two pounds over my starting weight.
However, this summer I did no e... Read more
My Christmas present from the entire family was a new computer. Woo hoo! My old laptop didn't have a y or z key. I had to copy and paste a y on every word containing a y. I never could find a z to copy and paste so pizza was pissa, and drizz... Read more
I was going to say I am tone deaf, but according to Wikipedia, tone deafness is kind of mental disorder. I'm not a mental case--well, usually not. But I do have a problem.
I dislike music--all kinds. All I can distinguish is high, low, and ... Read more
I wish I were finished with this "diet" process, but I have a long way to go. What I'm talking about is that I'm finished with Christmas shopping. Woo hoo! Now I can enjoy the upcoming holiday--CHIRSTMAS. It's not winter holiday or winter br... Read more
Make the Holiday Just 2 Days!
Just read the greatest article. It said there is no reason to make the holiday six or eight weeks of continuous partying. Make each holiday separate and distinct--two day to party and eat. Then get back on track until the next 2-day holiday.... Read more