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    GERIKRAGH   206,800
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GERIKRAGH's Blog Entry Summary View



Bummed Out

Monday, October 11, 2010      3 comments

OK! I'm bummed out! I gained 5 pounds this past week. U might say "Shame on U." But I never overate and never ate sweets. I also exercised at least 4 days last week. I drank the water each day. So what's the problem? I never went over 1... Read more

Fun Thoughts on Getting Older

Thursday, October 07, 2010      2 comments

Observations on Growing Older ~Your kids are becoming you...and you don't like them ...but your grandchildren are perfect! ~Going out is good. Coming home is better! ~When people say you look "Great"... they add "for yo... Read more

Weight Gain

Monday, October 04, 2010      4 comments

I've been on SPeople for 1 1/2 years and I've lost 2 pounds. I actually lost 19 but put most back on. I'm not overeating! In fact, I'm not eating enough calories. yesterday the calories were 731. I've had a gastric bypass and if I eat more ... Read more

Country Fair

Friday, October 01, 2010      1 comments

We are going to a small country fair tonight. It's one of the few free fairs in the state. All the food is homemade by churches, schools, and clubs. It's their one big fund raiser of the year. They do have several concession stands that are ... Read more

Hiking Pictures

Monday, September 27, 2010      6 comments

Read to hike in yosemite National Park. Part of the family. Another part of the family. Read more

Hiking

Sunday, September 26, 2010      0 comments

Family hiking in yosemite turned out to be fun. We didn't do anything too extreme because we had a 2 and 4 year old. We walked to the bottom of Bridal Veil Falls which was flowing and yosemite Falls which was dry. We were able to see 8 differ... Read more

Hiking--Family Style

Saturday, September 25, 2010      3 comments

We are taking a family hike tomorrow in yosemite National Park. There are 9 of us going. We are taking two cars and my husband is riding his motorcycle. We are going to yosemite Valley and are walking to the lower yosemite Falls. This will b... Read more

Remotivated

Thursday, September 23, 2010      5 comments

I haven't been doing well on exercise. I haven't lost weight in months and months. I have recently been remotivated and decided to redo my motivational poster. My old one had faded and pictures had fallen off. Here is my new poster. Read more

Ten Commandments of Feeding Children

Wednesday, September 22, 2010      1 comments

This is a feature on Spark People, but I thought it worth repeating. SparkPeople advertisers help keep the site free! Learn more The 10 Commandments of Healthy Eating for Parents It's As Simple as Counting to Ten -- By Becky Ha... Read more

Spark Buddy

Tuesday, September 21, 2010      2 comments

I got a Spark buddy. We both have a problem with committment anda lack of motivation. I feel better already. I'm not the type to look for a person close to me, so this is great. We can compare problems, pretend we're walking and talking to e... Read more

Of Mice and Men

Monday, September 20, 2010      3 comments

"The best laid plans of mice and men soon go astray." We had plans for the weekend. Even though we had a blast, our well-laid plans went to pot. We had our daughter, her two sons, and two other grandchildren at our cabin. We decided to go 4-... Read more

Virginia City

Friday, September 17, 2010      2 comments

I don't get a lot of chances to hike in parks but I get a lot of chances to walk in tourist areas. We take a lot of weekend trips. The last one was to Reno and we made a half day trip to Virginia City and did several hours of walking. Virgin... Read more

Scheel's -- The World's Largest Sports Store

Wednesday, September 15, 2010      2 comments

On our recent trip to Reno, we shopped at Scheel's which is listed as the world's largest sports store. I'm posting some pix to show how large it is. There is nothing U can't purchase there. It even has mini museums in some departments to sho... Read more

Make Time for Fun

Tuesday, September 14, 2010      2 comments

LADIES!!! Remember...a layer of dust protects the Wood beneath it. 'A house becomes a home when you can write 'I love you' on the furniture .' I used to spend at least 8 hours every weekend making sure things were just perf... Read more

De-Stress Now with Pictures

Monday, September 13, 2010      5 comments

Hectic Mon? Relax with pictures of yosemite National Park. Read more


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