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    GERIKRAGH   199,281
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What???????

Saturday, July 10, 2010      3 comments

I just read, "If U don't want to get up all night long, don't drink water later in the evening." What?????? Right now it's hot so drinking water is not too hard. However, last winter I had trouble drinking it all and sometimes drank it at nig... Read more

Just Say No To.......

Friday, July 09, 2010      2 comments

I'm not going to tell U to say no to anything that can go into your mouth. U might want to say that after U read this. I started watching "Losing It With Jillian." I don't like a lot of what she does because I don't think it's reasonable to ... Read more

Water Play

Thursday, July 08, 2010      3 comments

I've blogged before that I can't stand exercise. In fact, after 365 days of continuous exercise, I've taken a break which I've loved. Yesterday I took grandkids to a water park and slogged through water from ankle deep to thigh deep. I don't ... Read more

Short and sweet

Friday, July 02, 2010      1 comments

We are going to Shaver Lake, Calif, for the 4th. On Sat. night, there are fireworks over the lake. It's beautiful. The lake is in the Sierra Mountains. My husband, daughter, 4 teen grandchildren, and 4 dogs are going. We are a new towable t... Read more

Grand children

Tuesday, June 29, 2010      7 comments

I have a grandson 13 who lives with me. I watch 2 grandchildren, 3 (b) and 2 (g). Starting today I have two grandchildren coming to visit me. The boy is 15 and will be here for 2 weeks and then goes home for a wrestling camp. The girl is 12 ... Read more

Humor

Friday, June 25, 2010      3 comments

The Importance of Walking Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month. My grandpa started walking f... Read more

Humor

Friday, June 25, 2010      2 comments

The Importance of Walking Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month. My grandpa started walking f... Read more

Stones

Thursday, June 24, 2010      2 comments

I read this today and thought I'd share it. STONES TWO FRIENDS WERE WALKING THROUGH THE DESERT . DURING SOME POINT OF THE JOURNEY, THEY HAD AN ARGUMENT; AND ONE FRIEND SLAPPED THE OTHER ONE IN THE FACE THE ONE W... Read more

Ok-- U are all Right!

Wednesday, June 23, 2010      2 comments

I have gotten so many comments about my not exercising and so much support on my lack of motivation that I'm thinking about starting again. Just thinking about it! I can feel me getting weaker and I can feel the problems coming along with no ... Read more

I Just Knew It

Tuesday, June 22, 2010      2 comments

I knew if I stopped exercising, I would love it! And I do! Even after 365 continuous days of walking, I didn't get it into my system. I do feel less healthy but I'm still eating well. My feet hurts somewhat but I don't miss the exercise. I ... Read more

My Internal Spark

Tuesday, June 15, 2010      1 comments

I just read the blog entry "My Internal Spark." I should have been encouraged and embolden by it, but it just got me thinking. I really don't have an internal spark building a huge fire inside me. I'm not sure I even have a small spark. Yes... Read more

Motivation

Sunday, June 13, 2010      2 comments

Motivation is something I lack. I've lost 100 pounds and my body seems to like the weight it's at. I don't! But I don't have enough motivation to lose more. The eating is not a problem, it's the exercise. I read this quote this a.m. on Spa... Read more

Breaking Another Rule

Thursday, June 10, 2010      6 comments

I keep reading that U need to concentrate on eating and put everything else aside. Sorry, can't do it. I either read a book or work on the computer while eating. If I concentrate on my food, texture and taste, etc., I'll want more and keep e... Read more

I Didn't Quit

Thursday, June 03, 2010      4 comments

I joined SP a year ago and met a lot of people. And then they started disappearing. I think weight gain might have had something to do with it. When people start eating unhealthy foods, stop exercising, and gain weight, they feel guilty. I ... Read more

What I Did Over Memorial Day

Wednesday, June 02, 2010      0 comments

We went to Shaver Lake and it was beautiful. The lake is really down right now. U can see where the high water line is. This is Tunnel Creek. That is pure melted snow com... Read more


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