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    GERIKRAGH   209,083
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Walking Jokes

Sunday, April 18, 2010      12 comments

The Importance of Walking and other things Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at 7000 per ... Read more

Walking Jokes

Sunday, April 18, 2010      1 comments

The Importance of Walking and other things Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at 7000 per ... Read more

Who Says Farmville Isn't A Brain Game?

Saturday, April 17, 2010      5 comments

Well, my whole family claims that the game is addicting and it's nearly brain dead. This from the boys who play video games all day long and don't clean, do laundry, shop, babysit, cook, read, etc. I've learned a lot from Farmville. In fact,... Read more

Farmville Exercise

Friday, April 16, 2010      7 comments

If you don't know anything about Facebook's Farmville, this may not make since. If you ARE familiar with it, you know it's a computer game where you sit on you butt and buy and sell crops and animals. Anyway, I got my heartbeat up pretty good... Read more

Wine and Chocolate

Thursday, April 15, 2010      3 comments

I'm a big fan of antioxidants. So much so, that my family is tired of hearing the word. But I'll take my antiox in fruit and veggie and grain form. I cannot and refuse the wine and chocolate route. I've never like chocolate and I couldn't ev... Read more

Exercise--Bah humbug

Monday, April 12, 2010      12 comments

I've said from the start that I don 't like exercise. I still don't and I start last May. I've exercised (walked) every day and I've done weights three times a week. But lately, I've lost my enthusiasm. I just can't get the will to walk and ... Read more

Never Stop

Sunday, April 11, 2010      4 comments

I stopped exercising my full time. And I'm paying for it. I just got a major charlie horse and it was bad. Now I'm walking with a slight limp? Why did this happen? I have become slack in my exercising. I'm still playing with grchildren an... Read more

Is There a Difference?

Thursday, April 08, 2010      4 comments

Is there a difference between several and a few? Is there a difference between a dab and a dash? My 3-year-old grandson can find the difference. He hates for us to say we'll do something later. I guess it means a long time to him. However, ... Read more

Easter--Cheers and Tears

Monday, April 05, 2010      3 comments

Easter was good and bad. Of course, EASTER was great. But there were some low points. My brother-in-law has had cancer and now has pneumonia. He's lost about 1 pound a day for the past 45 days. He's not expected to live. A new baby in t... Read more

Grandchildren

Friday, April 02, 2010      7 comments

I just made a quick trip to San Diego to get two of my grandchildren. I'll have them for 10 days. They are 14 and 11. We are going to have lots of fun and I have activites for them to do. They are joining my 3 grandchildren here: 12, 3, 2. ... Read more

Grandchildren

Friday, April 02, 2010      0 comments

I just made a quick trip to San Diego to get two of my grandchildren. I'll have them for 10 days. They are 14 and 11. We are going to have lots of fun and I have activites for them to do. They are joining my 3 grandchildren here: 12, 3, 2. ... Read more

Why Have the Surgery?

Monday, March 29, 2010      5 comments

As some of you know, I had a gastric bypass years ago. I'm glad I had it. But do you realize how many people tried to help me out by showing me how to cheat on my eating? I mean, why have the surgery if you're going to try to cheat the system... Read more

California Weekend

Sunday, March 28, 2010      2 comments

It was beautiful in California. It's suppose to rain this week but Sat and Sun were perfect. I hope everyone got outside to exercise.... Read more

Tummy Troubles

Thursday, March 25, 2010      4 comments

Ever since I was a young girl, I've had a queasy tummy. I canNOT eat and then move. If I move within 1/2 hour of eating, I will get the runs. This has caused a lot of problems. I can sit in a restaurant for hours and never have to go to the ... Read more

Cutting Out Sugar

Wednesday, March 24, 2010      4 comments

Okay, so say you've cut out sugar and sugar substitutes--no cola, etc. It's been several months now. For no reason, except just because, you eat one piece of candy or a diet soda or maybe a cookie. What will happen? Do you get a sick feeling... Read more


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