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    GERIKRAGH   214,008
200,000-249,999 SparkPoints
GERIKRAGH's Blog Entry Summary View

Only Two Books

Wednesday, February 10, 2010      5 comments

My DH and I plus DD and her DH are leaving on a cruise this Saturday. It is our 4th cruise. On past cruises, I have packed a suitcase full of books to read. That was preSpark. Last night my DH asked me how many books I was taking. I told h... Read more

Lions and Tigers and Bears, Oh My!

Monday, February 08, 2010      8 comments

Still practicing downloading. Only 5 days to go until cruise. We're going on a lion hunt! That's not a lion! Read more

Lions, and Tigers, and Bears, Oh My!

Monday, February 08, 2010      2 comments

Okay, I'm still working on downloading. I can get the pictures into the blog but I'm having trouble finding them on the computer. I'm down to 4 days to get this right. Here goes: We're going on a lion hunt! Read more


Sunday, February 07, 2010      3 comments

I'm just practicing downloading pictures for an upcoming trip. This is a picture of the walk/dog park near our home. It's not big but it's about 3/4 mile from our house. Thi... Read more

Hubby is Stubborn

Saturday, February 06, 2010      3 comments

I've blogged before that my husband LOVES the Atkins Diet. That's because he loves meat, seafood, real butter, sour cream, eggs, bacon, etc. He doesn't want to give them up. He says he'd rather be eating what he loves than skimping on gross ... Read more

Tracking Vitamin and Minerals

Friday, February 05, 2010      4 comments

We should all be tracking our water, food, and exercise. However, I've also been tracking my vitamins and minerals. Every years when I have my physical I'm always low in iron, Vit. D, Vit. C, and some others. Today I decided to have some Cal... Read more

Awards and Points

Thursday, February 04, 2010      5 comments

I always told everyone that I hated competition. I still dislike competition in sports. I think the worse competition there is are the Olympics. I don't like to see countries competing against countries. It bothers me. Anyway, I guess I'm ... Read more

Can You Listen?

Wednesday, February 03, 2010      3 comments

Are you a good listener? It's mentioned in the new Spark Book that we need to learn to listen. What you say? I listen to everyone everyday. I do more listening than anything! But do you really listen? When someone tells a story, do you li... Read more

I Won't Compromise Some Things

Tuesday, February 02, 2010      3 comments

I'm willing to do almost anything to be healthy. But there are some things I won't compromise. Most of it has to do with cooking. I LOVE cooking and I have several recipes that my DH loves. I make a lot of SP recipes and the family loves the... Read more

I Didn't See What Was Before My Eyes

Monday, February 01, 2010      3 comments

It is true that we can't see the forest because of the trees. I have a Spark Friend who is older than me (I'm 64) who hikes all the time. I have been envious of her because she lives near a lot of hiking trails and mountains. I've never hiked... Read more


Sunday, January 31, 2010      1 comments

I'm still experimenting with posting pictures. This picture is of our cabin at Shaver Lake, CA. It's a view from our deck between bouts of snowing. If you look at my Spark Pag... Read more


Friday, January 29, 2010      4 comments

I am experimenting with uploading pictures on my blog. I want to be ready when I go on my cruise. My hero is SunnyArizona who hikes, blogs, and uploads her photos of what she s... Read more

Spring is in the Air!

Thursday, January 28, 2010      3 comments

Spring is in the air! I walked outside today for the first time since Christmas. The reasons are many: I got a treadmill for Christmas and I've been using it, the rains have temporarily stopped, I have an 11 a.m. dentist appointment and I do... Read more

What Happened to my Taste Buds?

Wednesday, January 27, 2010      7 comments

I think eating healthy foods has changed my taste buds. Occasionally I eat something I shouldn't and it tastes like, well like puke. Today my grbabies were eating a store-bought Rice Krispie treat and I asked for one little bitty corner. I at... Read more

Why Massage?

Tuesday, January 26, 2010      6 comments

First of all, I massage for relaxation. If you had said massage ten years ago, people would have thought: S-E-X! Today there is an oriental massage/foot reflexology spot on every corner, mall, hotel, etc. You see the signs outside advertising... Read more

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