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GEORGIAK25's Blogs

March 5th 2010
Thursday, March 04, 2010      2 comments

This has been a reasonable week of control in food intake and some exercise. So hard to be motivated with all this rain that has been coming down. Still I have been flapping my "Duck wing" and managed to get some exercise in. Counting my ste... Read more
February 17th 2010
Tuesday, February 16, 2010      2 comments

Some stresses in life just cannot be controlled or ever solved. Learning to deal with them is an ongoing uphill battle. Some days I just want to give up yet there is still some small part of me that keeps fighting. The weight is creeping on as... Read more
February 1st 2010
Sunday, January 31, 2010      3 comments

Finally holiday time has arrivede. In just a few hours we shall drive off to a new adventure. My biggest fear is overeating and not moving enough. My DH has told me we shall have regular breaks so I can walk 10 minutes up the road while he follo... Read more
January 30th 2010
Friday, January 29, 2010      1 comments

Gratitude List 1. Friends 2. Strong faith 3. Finding the car problems before the holiday and not on it. 4. My pillow and bed. 5.Sparks support. 6 Silence ... Read more
January 25th 2010
Sunday, January 24, 2010      5 comments

I have been enjoying reading blogs, books and success stories on Sparks and I know I am using so many of the positive points suggested, Yet at the same time my stressful family and work situation causes me to backslide so often. How is it some ... Read more
January 16th 2010
Friday, January 15, 2010      1 comments

Two weeks in and so far so good. Have tripped up a few times but nothing that can't be fixed. Have been sticking to my resolutions about 95% of the time. Now that in itself is an achievement for me. Have set myself a small target for end of ... Read more
December 29th 2009
Monday, December 28, 2009      3 comments

As another year comes to a close I sit back and look at what I have achieved and learned throughout the last 12 months. I have learnt how to change my thinking in regards to family and their attitudes. I have learnt more patience and toleran... Read more
December 19th 2009
Friday, December 18, 2009      1 comments

Although work and personal issues have been resolved I am still having issues staying on track. I know you are all going to say it is the season and yes you are right I am being moderate in my choices but I guess I am annoyed at myself for no... Read more
Sunday 22nd November 2009
Saturday, November 21, 2009      1 comments

Have made some progress this week with planning and sticking to the plan. Just need to focus and it can happen. It is so hard sometimes though. Have included some treats into the plan so I do not feel deprived. The challenges will begin hitt... Read more
Nov 12th 2009
Wednesday, November 11, 2009      1 comments

it is definitely about planning. The days I plan are good days, the days I leave it up to chance are not so good days. So for the next week I am trying hard to plan every day and stick to it.... Read more
october 22nd 2009
Wednesday, October 21, 2009      3 comments

Some days you wake up and think WOW I feel good today and I shall be more motivated and positive. That is me today. So I am going out there and have good day. It helps that the sun is shining and warm and that the birds are singing and chirpin... Read more
October 11th 2009
Saturday, October 10, 2009      3 comments

It has been a better week with more committment and some achienvements. Good to have people to "tak" to here on sparks which motivate me and encourage me. So here's to another positive week. Thanks everyone... Read more
October 5th 2009
Sunday, October 04, 2009      3 comments

Motivation and committment are waning are very hard to maintain at the moment.... Read more
October 1st 2009
Wednesday, September 30, 2009      2 comments

Where has the year gone??? Love this spring weather and the energy it gives me. Every morning when I walk and see the farm just up the road producing more vegetables I think how lucky I am to see his progress every day. The birds are singing... Read more
September 8th 2009
Monday, September 07, 2009      0 comments

Holidays a re great for regaining lost energy and rest. Have been so busy moving gravel and doing gardening and visiting friends and it is only day 2 of 2 weeks. Have been walking and trying very hard to stay on track. Other than physical ti... Read more

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