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    GEORGIAK25   201,034
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GEORGIAK25's Blog Entry Summary View



June 28 2009

Saturday, June 27, 2009      1 comments

The packing is almost done. I have found some time for a walk today and feel so energised fromit. The fresh air, blue skies and mild weather. Renewed my energy for mor work today.... Read more

June 18th 2009

Wednesday, June 17, 2009      1 comments

So busy packing don't have time for regular exercise but feeling good. Will be glad when the next 30 days are over. So much brain power and energy needed to move house. Getting rid of lots of things and more to go. Such a good feeling... Read more

May 11 th 2009

Sunday, May 10, 2009      2 comments

Feeling positive albeit a bit nervous. Feeling happy and am still persevering in my desire to shed these excess pounds. Feeling so lucky to have so many supportive people here at sparks.... Read more

April 26th 2009

Saturday, April 25, 2009      1 comments

It only takes one day of happiness and joy to renew the energy to keep going on this journey. Ifeel renergised to try harder.... Read more

April 13th

Sunday, April 12, 2009      0 comments

Way to much stress going on in my life causing a backslide. Not a bad one but enough to cause me more grief. Kids - say no more!!! Going for my walk shortly to try and get back on track.... Read more

April 13th

Sunday, April 12, 2009      0 comments

Way to much stress going on in my life causing a backslide. Not a bad one but enough to cause me more grief. Kids - say no more!!! Going for my walk shortly to try and get back on track.... Read more

April 7th

Monday, April 06, 2009      2 comments

Have been of course for about 2 weeks but getting back on track now, Yet again I am realising that I must log my food to stay on the road to to weight loss. Accountability!!!! ... Read more

March 27th

Thursday, March 26, 2009      4 comments

I need to get more self control and avoid the sabotaging efforts of fellow workmates. I was so good until a fellow workmate returned from leave and very subtle gestures (leaving here excess lollies around for me to eat) Must try and find somew... Read more

wed Mar 18th

Tuesday, March 17, 2009      0 comments

After a stressful week back on track. Small weight gain but I am determined to lose it this week.... Read more

March 11

Tuesday, March 10, 2009      0 comments

Have realised that planning is the key. When I plan my exercise and food programs I am good but those days/weeks I don't - oh boy it is hard. Knowledge is progress.... Read more

March 7th

Friday, March 06, 2009      0 comments

emoticon Feel so good today. Walked and the fresh air did wonders to me.... Read more

March 4th

Tuesday, March 03, 2009      0 comments

So many things falling into place in my head. Must exercise or nothing happens. Must eat less so something will happen. Must have support to keep me on track. Still learning which is a good thing.... Read more

Feb27

Thursday, February 26, 2009      1 comments

Still going strong with my committment. I feel so much more energised and good about myself.... Read more

feb 22

Saturday, February 21, 2009      0 comments

Have bit a bit sluggish tis week especially in exercise and a bit in the food department. Had too much on my plate and icaused my good plans to go askew. Hopefully back on track again. ... Read more

Feb 18th

Tuesday, February 17, 2009      0 comments

Yippe I lost another kilo. I am working harder at trying to focus on good eating. Enjoying everything in moderation. But most of all I am trying hard to do the exercise.... Read more


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