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    GEORGIAK25   200,562
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GEORGIAK25's Blog Entry Summary View



Friday 13th

Thursday, February 12, 2009      0 comments

Was so greedy yesterday. Could not stop on 2 fruit slice cookies and ate half a packet. Afterwards I realised it was because I was bored. Now I know in future to find something to do rather than just eat. By sharing my lapse I beome accountabl... Read more

Feb 12th

Wednesday, February 11, 2009      1 comments

I had a monor slide in weight this week but for a change it did not stress me out. Why? because I had been out and had a huge meal at a Chinese restaurant. The gain was minor and I went back on track the very next day. No giving up. I am achieiv... Read more

Friday 6th Feb

Thursday, February 05, 2009      0 comments

Progress. Yesterday I had 3 people tell me I look thinner. But the best of all I caught my husband looking at me this morning and he said "You look thinner" I have not lost that musch weight but I must be trimming down. Yippee!!!! I must kee... Read more

Feb 5

Wednesday, February 04, 2009      0 comments

So busy these days. Not enough hours in the day. I am progressing in small yet good steps. I am so proud of myself. Still exercising and still focussing on right food choices.... Read more

Jan 31

Friday, January 30, 2009      0 comments

Still going strong with my food and exercise committment. I am surprised at myself. I am nearly at my first small goal to lose 3 kilos. Small steps.... Read more

Yippee!!

Tuesday, January 27, 2009      1 comments

Today I feel good as I have lost .8 kilo. It makes me happy to see a small movement towards success.... Read more

Thanks

Sunday, January 25, 2009      0 comments

Today I give thanks for the great support from Sparks. It is not an easy journey changing bad habits but now that I have made myself accountable I am being supported by many. Thank you... Read more

argh!!!!

Sunday, January 25, 2009      1 comments

I have been so good and yet today I had to go and blow it by eating lots of no go foods. (pizza and cake) I feel so ashamed at my lack of self control. But I am determined tomorrow to work even harder. Disappointed!!!... Read more

Happy today

Tuesday, January 20, 2009      0 comments

Today I am happy because finally all my hard work has kicked .8 of akilo off my butt and out into cyberspace. It gives me the motivation to contiunue.... Read more

Day 7

Saturday, January 17, 2009      1 comments

Day 7 and I did not get the results I thought I would. Exercised all week, ate well all week and instead of losing I put on 1/2 a kilo. So disheartened this morning but I wioll keep going. I will have to look more closely at everything I eat and... Read more

Day 4

Wednesday, January 14, 2009      1 comments

I blew it a bit yesterday but not too much. I am back on track today. I must find a way to stop sabotaging myself.... Read more


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