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    GEORGIAGIRL26   60,729
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GEORGIAGIRL26's Blog Entry Summary View

Health and Fitness Boosters

Monday, February 23, 2015      6 comments

I read a good article that I wanted to share with you. It is how you can feel good in a matter of 60 seconds. Going to be attaching the link since it is 3 pages long. Hope that it helps give you guys a few ideas. http://www.sparkpeople.c... Read more

Walking For Exercise,

Thursday, February 19, 2015      6 comments

I have decided to walk for exercise and found out that I really like it. It is going ok so far. Haven't been able to walk the last two weeks. Been really cold and windy because of that front that's been blowing through GA. (That is Georgia... Read more

Let It Go,

Tuesday, February 17, 2015      9 comments

Have you ever seen Frozen? It is cute, got that song stuck in my head this morning. What I was thinking of wasn't the song but something I did yesterday. I was in my room writing a letter to my Employer. (Which I didn't mail). It was thera... Read more

Silence Your Inner Critic,

Wednesday, February 11, 2015      7 comments

Have you ever thought "Your Stupid" Nothing you do is right, or I'm fat????? If so you have trouble silencing your inner critic. I know I do. I have a You won't do anything right, why even try! etc However, I have realized I can't reach my... Read more

Measuring after Super Bowl,

Tuesday, February 03, 2015      4 comments

How are you doing guys? I am doing alright. Just getting back on track. I had to get back into the habit of using my measuring cups. Those are helpful. Can't say I didn't fall of the wagon a little during the Super Bowl. I did. Had 5 mini ... Read more

The Boys and Exercise,

Thursday, January 22, 2015      9 comments

Letting you know that the healthy snacks and water is working well. I lost 4.6 pounds plus I found out that I really like walking. It is a great way to relax, get exercise, and enjoy what God made. I am a lover of nature like change of le... Read more

Boyfriend and Exercise,

Tuesday, January 13, 2015      12 comments

Hi guys how are you doing? I am doing fine. Been busy since last time I posted. Met a really nice guy last year. His is Chris and we started dating in November. He is very sweet and supports me in my weight loss. Chris also likes to walk. ... Read more

Getting Back On Track,

Wednesday, October 08, 2014      5 comments

Sorry I haven't been on in a while. This time of year is busy. Been helping mom around the house. Plus, celebrating birthdays. (And going to family reunion and church activities). Been eating bad last couple of weeks and gotten out of habi... Read more

Incentive To Walk/BTS Challenge Post

Friday, April 18, 2014      5 comments

I have been slipping a little on the eating. Kind of fell off the resolution wagon. Not been writing my food like I should and gained some weight. Yikes! Good news is as soon as it stops raining(dries up) I will be outside walking. Walking... Read more

Love Your Selfie

Saturday, March 01, 2014      12 comments

My beyond The Scale team is working on Self-Esteem this week. We are to talk about our selves and the journey that we made. Hearing about this made me think of the Today show. They were doing a series on loving themselves and all. Read more

My last two days: Busy and Stressful!

Sunday, February 02, 2014      6 comments

Saturday was my mom's birthday. My family and I were going to go shpping. However, we spent the day in the ER waiting room. My grandmother's heart was skipping beats. Found out blood pressure was high. She has been in the hospital since ye... Read more

Day 4 and 5:Ice Melted,Now to work On myself

Friday, January 31, 2014      5 comments

I am glad that the ice has melted from outside. It is getting warmer. The high is going to be around 67 or 68 tomorrow which is really nice. However, I can't say that my weight is melting off. Did a bit more carbs today. Topped with some s... Read more

Day 3: Food Blog/Snow?!

Wednesday, January 29, 2014      8 comments

This is the 3rd day of my week 3 food blog. I did fair today I do believe. Had a little bit of chips with my tomato soup. I love tomato soup and cheese but decided to leave it off today. (I got to watch that cheese too or I will be eating ... Read more

Day 2: Chicken Soup,

Tuesday, January 28, 2014      7 comments

This is my day two blog for the sweet tooth challenge. It is getting cold over here. Will be 35 degree again tomorrow. So we made up meals just in case the lights went out. We live in the country and anything can cause the lines to break. ... Read more

Week 3: Sugar Swaps

Monday, January 27, 2014      7 comments

This week is swapping sugary foods for non sugars. Will be having veggies or fruit this week for snacks. And toning down on the granulated things..... (Had cinnamon toast today) will definitely do better tomorrow. Just got to keep going ... Read more

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