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15,000-19,999 SparkPoints 16,503


BMR, calories and the inevitable pitfalls of aging
Wednesday, July 18, 2012      0 comments

One's BMR drops as one ages. (I've calculated that eventually my estimated resting BMR will actually drop below 1200 before being multiplied by a Harris-Benedict factor for average daily activity level.) In order to maintain a specific weig... Read more
November 2010
Thursday, November 25, 2010      1 comments

I and my family are feeling quite devastated now. I've lost both human family members and elderly dogs in the past, and while it is very, very sad to lose a beloved family member who at least has lived a good long life, it is awful to lose... Read more