15,000-19,999 SparkPoints 16,961


Thursday, July 07, 2016      3 comments

Feeling very down lately; very stretched, discouraged, and overwhelmed. And dread thinking about the future, when I'm just barely hanging on in the present.... Read more
BMR, calories and the inevitable pitfalls of aging
Wednesday, July 18, 2012      0 comments

One's BMR drops as one ages. (I've calculated that eventually my estimated resting BMR will actually drop below 1200 before being multiplied by a Harris-Benedict factor for average daily activity level.) In order to maintain a specific weig... Read more
November 2010
Thursday, November 25, 2010      1 comments

I and my family are feeling quite devastated now. I've lost both human family members and elderly dogs in the past, and while it is very, very sad to lose a beloved family member who at least has lived a good long life, it is awful to lose... Read more