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    GEMLADYONE   77,745
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Try the 5% Challenge.....Summer sign up is open!

Sunday, May 25, 2014      5 comments

Beginning of BLC 25 - Fitness Test

Sunday, May 04, 2014      8 comments

Sign up for the Spring 5% Challenge is open!

Sunday, March 16, 2014      8 comments

Redemption Hike / Climb

Sunday, February 02, 2014      23 comments

Before and After Pics! One couple’s year of transformation….

Friday, January 10, 2014      74 comments

A Journey from Obesity to Lean and Healthy - (2013 in Review)

Sunday, December 29, 2013      417 comments

I’m a Pear !! Halfway point Goal Check for Fall 5% Challenge

Saturday, November 09, 2013      9 comments

Somebody missed me! (Three of them actually)

Tuesday, October 22, 2013      8 comments

A longer hike than planned….and more pics!

Wednesday, October 16, 2013      15 comments

A waterfall can be a NSV!

Monday, October 14, 2013      5 comments

A Day up on the Roan (Mountain) with pics!

Friday, October 11, 2013      16 comments

Flight Plan for Fall 5% challenge

Tuesday, October 08, 2013      4 comments

There's still time to sign up for Fall 5% Challenge!

Friday, September 27, 2013      3 comments

Summer 5% Challenge Wrap up – Progress & Goal Check

Saturday, September 21, 2013      7 comments

The Key to Success

Saturday, August 03, 2013      12 comments


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