SPARK MEMBER DOWN AND OUT
Some of you may have read her blogs recently, and either way, if you contact me
through spark mail, I will give you more information, so you can do what you think
is needed, in this case.
Linda WL Butterfly Team
Pr... Read more
SOMETIMES, WE JUST NEED A CHUCKLE, TO GET US GOING!
PATIENT TO A DOCTOR:
I have metal fillings in my teeth. My refrigerator magnets keep pulling me into the kitchen.. That's why I can't lose weight.
DOCTOR TO PATIENT:
WHAT FITS YOUR BUSY SCHEDULE BETTER, EXERCISING 1 HR A DA... Read more
SEPTEMBER 29, 2010, FIFTH DAY OF 5% FALL CHALLENGE
Today, I was lost in myself, most of the afternoon, had a lot to think about, a lot to decide, to make things healthier and better choices, for me. Had some difficult moments, for the most
all will be fine again, soon.
Soar the Skies, Be... Read more
SEPTEMBER 27th,2010,Third Day of 5%weight off challenge!
Good thing I checked, I gave myself credit for writing this blog, thinking I did already, then all of a sudden, this evening as I was getting ready for bed, I reflected, "What was my blog about" and I had to come and check, I didn't do one, I po... Read more
September 26th, 2010, Second Day of the 5% Fall Challenge
So happy to see everyone posting their exercise and blog and comment post. The excitement, is in the air, the plane is soaring the skies, it's a nice relaxing flight, ride is smooth, so passengers are taking advantage of the exercise room, mad... Read more
September 25th,2010, FIRST DAY OF THE 5% OFF FALL CHALLENGE
I want to welcome all the new Butterflies, to the team and I want to welcome previous Butterflies, back to the team.
We are in this together, if one of us have a problem, we all do, because we fly together, so keep your eyes on the discussi... Read more
Tuesday, September 14, 2010 Fall 5% Challenge
Are you trapped on a plateau and need a push? How about engaging in a challenge to improve fitness and lose weight while having fun. Check out the Fall 2010 5% Challenge, starting in two weeks, September 25th! The teams are limited so you will h... Read more
Monday, August 23, 2010 Inspiration
Reading these blogs, on a regular basis is very inspiring.
I get many ideas, from other people
Realizing, I don't need clutter, if I unclutter my life, it will be easier to handle
I will make an effort to do this.
Staying foc... Read more
Saturday, August 21,2010, My Latest Diabetic Discovery
I talked to my doctor, about taking Byetta, for diabetic control, knowing that, one side effect, could be weight lost. He agreed and I started it last Friday, but something happened to my glucose numbers, they went up and stayed up, and went ov... Read more
Thursday, August 19,2010, Had an exciting Day, yesterday!
I have been trying to locate, a first cousin, of mine, for many years. Well, yesterday I found her! Yahoo! Also her four children, four more cousins, and there children, 7 more cousins.
So a dozen cousins, from one first cousin! Also, r... Read more
Tuesday, August 17th, 2010 My Blog AM I READY?
Success and complements sometimes throws me, for a loop. So, I try to quietly reach new goals, so I can grasp it, long enough to claim it as mine, so I can keep it, until, I hit a lower number, I'm trying something new for me, I'm trying to cla... Read more
Monday, June 16th, My Blog
Hi Beautiful Butterflies
Just want to say, how excited I am for the team, we are soaring the skies, accumulating many points (miles) for exercise equaling miles traveled. This is really a challenge, for me to do, I am not use to exercisin... Read more
Friday's Blog for 10 Points
I'm doing it for the Butterfly Team, today. It's coming off the top of my head
talking about top of my head, I just realized, this head needs washing, and setting and looking nice, again. odd how these things get away from you when other ... Read more
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My Grandson, Alex
was in surgery from 11:30-7:00PM, yesterday, but fortunately they were able to do the easier surgery, there was a surprise when they looked in the camera on the right side of his body, (the microscopic size thymus gland, which grew to the size ... Read more