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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Pump It Up In This Warm-Up
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Today's Featured Recipe:
Jaime's Low-Cal Zuppa Toscana
Outfits Re-Visited - (PicBlog)
Sunday, January 29, 2012 55 comments
Well hello there, fancy meeting you here. When my husband, Charles, ar...
Measurements … Dec. 2010 – Dec. 2011 …
Wednesday, January 18, 2012 18 comments
Measurements … Dec. 2010 – Dec. 2011 … Prior to becoming a Spark Member, I lost 40 Pounds; so, very unfortunately, I do NOT have my “starting starting” Measurements. ...
IV of C, Massage, & Acupressure; Oh My!
Tuesday, December 06, 2011 20 comments
Good Day Everybody! Back-Story (“Cliff Notes” for 6 years, I could write a novel) … I had a Ro...
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