150,000-199,999 SparkPoints 153,589


Bad things
Tuesday, October 10, 2017      6 comments

Bad things just keep happening. Just when I think I can deal with events, another bad thing happens. How much more can I take?????... Read more
A good day
Monday, August 28, 2017      6 comments

After falling off the wagon, I am back in control again. Why oh why do I like to binge eat. I don't even enjoy it. I am not hungry. The food doesn't even taste that good. Oh well, that is the past. Today is a fresh start.... Read more
Day 10 of 60
Thursday, August 24, 2017      6 comments

Day 10. emoticon I have tried so many times and have not completed my goal. Day 10. This is a first... Read more
Day 9 of 60
Wednesday, August 23, 2017      3 comments

Two of the three grandkids were sick. The 8 year old and the baby. I am exhausted. The 8 year old wanted to be waited on and the baby wanted to be carried all day long. I think I am too old for this. One good thing. Too tired t... Read more
Day 7 of 60
Sunday, August 20, 2017      3 comments

Sunday. A lazy day. Went to church. Went for a run. Went shopping. Ate only natural foods. Except for the coffee. ... Read more
Day 6 of 60
Saturday, August 19, 2017      5 comments

A good eating day. No real temptations. No carvings. Not even when I spotted a chocolate bar on the counter of my daughter's house. It didn't even look good. Worked out at the gym. Strength and cardio in one day. An overall go... Read more
Day 5 of 60
Friday, August 18, 2017      2 comments

Good eating day. No real temptations. Oh wait, let me rethink that. We went to lunch and the girls had fries with their meals. I wasn't even tempted to have one. As usual there were a bunch of fries left over to be eaten by anyone a... Read more
Day 4 of 60
Thursday, August 17, 2017      6 comments

A very hard day. My son in law went shopping and came home with Hagen dages ice cream. Chocolate with chocolate caramel filling. 360 calories per serving. Just sitting there calling my name all day. At least they were in the freezer out... Read more
Day 3 of 60
Wednesday, August 16, 2017      0 comments

Uneventful day. Went to gym and jogged on treadmill 45 minutes Went back to gym before gym and jogged 15 minutes and did a 45 minute barbell class. I am so boring.... Read more
Day 2 of 60
Tuesday, August 15, 2017      5 comments

My 8 year old granddaughter who I have watched while parents worked since she was 6 months old announced, "I don't want to hurt your feelings but I like grandma better than you. She buys me new dresses and you only teach me the bible." How... Read more
A new beginning again
Monday, August 14, 2017      4 comments

My gym has begun the new 60 day challenge. You weigh in today and then weekly for 60 days. The biggest percentage of weight loss wins. Cost $60 Includes nutritional advice personal trainer Sounds easy. NOT!!!!! ... Read more
Picture taken without knowledge
Thursday, August 10, 2017      7 comments

I had to look twice at this pic taken yesterday at a shower for a friend. I look so fat. I have to get back to normal and out of overweigh... Read more
Back to routine
Monday, July 31, 2017      5 comments

After a whirlwind of eating out and celebrating for four days I am back to my normal routine. Routine is good. Helps to keep me on track with healthy eating.... Read more
A year older
Sunday, July 30, 2017      1 comments

After celebrating my birthday for four days, I am back to healthy choices. Oh the places I ate unhealthy food. So many restaurants with so much salt and so much fat. Salt and fat are as addictive as sugar. Maybe even more so. ... Read more
Wednesday, July 26, 2017      7 comments

Picked my son up from his work and went for a quick lunch. AT MCDONALDS?!?!?!? I ordered a salad. Good choice. My son had nuggets and fries. (Oh to be able to eat whatever and not gain weight.) I finished my meal first and had ... Read more

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