Nodda, Null, Nothing.....
I am 168... still... shoot.... Ok... let's look at the week and try to figure out why it didn't move this week. First, I ate a nice Valentine's (and 20 years with my husband) dinner with several citrus basil martinis (they were yummy). I eve... Read more
Check it Out!
This is going to be a short blog... because a picture says a thousand words.
Throughout my twenties, and... Read more
9 mile runs, and pre fourth grade weight...and other thoughts
Yesterday I went for 9 mile run/walk with my dog... I wanted to do 10, but my dog looked tired. I wanted to run more, but my dog was running behind me barely keeping up for the last 3 miles, so I slowed down for her. Next weekend, I might lea... Read more
One seventy one.... ahh.... I haven't seen that number as an adult. I think I was 16 or 17 the last time I saw that on MY scale. I have lost 169 pounds and one more will make it half of my body weight. It's so so cool to me! It feels good t... Read more
this is what my main page use to say...
When I set my page in 2008... this is what I wrote. A few years later, I think I am changing it, a little update. I didn't want to delete it, so I am saving it here in a blog.
Me + A Healthy Lifestyle = A Better Me
I just want to be ... Read more
Me and the Scale are friends this morning!
The short story.... over 300 pounds for 15 plus years... found sp lost 168... husband lost his job, and I work two jobs... marital issues... financial issues.. started new job... I am up over 40 pounds. Today I am back down to my lowest weight... Read more
I can see the finish line
Okay... from here on out it's nothing but milestones for me. After losing 168 and then relosing about 40 pounds.... I can finally see the finish line. The distance from where I am now to where I want to be is full of milestones. Right now,... Read more
The Holidays Are Over
I re-lost a little over 30 pounds from October until my birthday on December 12th. Since my birthday it has gone like this.... walk 8 miles/lose some weight.... eat some cake/gain some weight.... drinks with friends weight goes up/have a good... Read more
Just an Update
This has been a crazy year for me and not much weight loss has happened. In fact until recently a bit of weight was gained, but life has been lived. I have been re-losing some weight that I gained this year the last few months.
... Read more
Work Less, Live More
I called in sick today. I am sick, and I've been sick for about 3 weeks now. I was have basically been sick off and on since mid February. I have been working a full 40 hour job and another evening job since Jan. 31st. Tuesdays and Thursday... Read more
I was an exercise junkie
I have been sidetracked this year... I think I put on a few pounds but I haven't stepped on the scale in a while to verify it. I need to refocus and find the inner athlete again. I was an exercise junkie last year. The rush of working out...... Read more
Last year I was diligent and I rarely ate anything with white flour or sugar in it. This year I have eaten way too many Christmas cookies. Today that ends. I am swearing off the cookies until next year. I notice when I don't eat sugar, I don... Read more
Change and Motion
Change is always exciting and scary for me, but it is part of life. I have, over the years, noticed that one big life change seems to snowball into other big life changes. "From a tiny spark may burst a mighty flame".
When my kids were li... Read more
Happy Thanksgiving, I Ran the Turkey Trot this morning.
This morning I participated in my local Turkey Trot. I ran the 10k last year. This year I did a 5K with my mother, sister, and 9 year old daughter and the 10K with my sister. The 5K I kept pace with my mother and daughter throughout the begin... Read more
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The Turkey Trot
Last year my sister and I ran the 10k in our local Turkey Trot on Thanksgiving. This year my sister and I wanted to do the 10K Turkey Trot again.
My daughter and my mother were inspired last year to sign up the 5k this year. So my sister an... Read more