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GEE-KNEE
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GEE-KNEE's Blogs

12 miles today
Saturday, September 17, 2016      2 comments

Today I did a 12 mile beach walk with my friend. I like walking with friends... The last I did this walk, it felt hard. It wasn't hard today. I think I'm getting it back. I've done a lot more running lately. It feels good to know that what ... Read more
Planning
Thursday, September 15, 2016      5 comments

One of my coworkers lost a ton of weight on the whole 30 meal plan... it's really clean eating and you don't eat sugar, grains, beans, gluten, alcohol, and dairy. I did it early summer and made it 3 weeks. There is four of us at work doing th... Read more
People make fitness more fun
Monday, September 12, 2016      3 comments

According to my phone app, I did 17.69 miles yesterday. Half was for fitness in the morning. The other half, I did, in flip flops, on a first date. It was for fun. I am tired today. I was up late doing this crazy beach walk where I sho... Read more
I am on the list
Monday, August 15, 2016      3 comments

My emo mood seems to be dissipating. I think the good food and exercise are helping. I've got multiple projects going on in the house. I have had doctor and orthodontist appointments for the kids. I am gathering application information for g... Read more
It Starts With Self Awareness
Saturday, August 13, 2016      3 comments

It's funny how the moment I start to beat myself up over bad choices that I slip into some self loathing complacency. I just didn't care as much about what went into my body last week. I ran lots of errands, but I didn't get up and run.. or eve... Read more
Mid Summer Blog
Tuesday, August 02, 2016      2 comments

I finished the yard and I am quite happy with it, although I want to swap out some yellow day lilies for pink ones. I want to swap out white alyssum for pink. It's all shades of white, yellow, and pink. I want the retro girly house. ... Read more
The Never Ending Yard Work
Monday, August 01, 2016      3 comments

I've spent the last three months taking out my lawn and putti... Read more
I'm a Size 12 Sexy Beast :)
Saturday, July 30, 2016      6 comments

I've been divorced for a few years now. I was really thin during the divorce and I've gone from 2s to 12s since then... But I'm still not in the 28s tha... Read more
Im putting away the scale for a few weeks
Friday, July 08, 2016      2 comments

According to the Whole 30 program that I am doing, I wasn't supposed to weigh myself for 30 days. I don't know why this one is so hard for me. I saw my weight go down quickly and this week it went up a tiny bit... but that's not what this is a... Read more
Some Fourth of July blog
Monday, July 04, 2016      2 comments

Today I walked 9 miles with a friend, otherwise known as "therapy". I worked on my garden with my mother. I ate very healthy. I'm feeling good. I'm about to go to the grocery store, then I'm going to do some laundry.. I'm Hoping to have a ... Read more
Yard work
Sunday, July 03, 2016      5 comments

I'm a school district employee. It's summer, but I'm working summer school. I've had the last two weeks off. I go to work on Tuesday. Well, I've spe... Read more
Walking with the kids
Friday, July 01, 2016      6 comments

My son just started taking thyroid medication last week. He has had these weird bursts of energy in the middle of the night. Yesterday he did something... Read more
Week one of the whole 30
Monday, June 27, 2016      1 comments

I'm one week into The Whole 30. I'm NOT eating grains, beans (they can cause inflammation), dairy, sugar, or alcohol at all for 30 days. I'm not eating anything that's a substitute for these food.. No gluten free fake anything. The sugar was ... Read more
New beginnings
Saturday, June 11, 2016      7 comments

My supervisor has been doing this Whole 30 diet. It sound like clean eating at its best...just no dairy, no gluten, no sugar... I've been floundering this last month, so I'm getting ready to reel myself back in. It sounds very similar to wha... Read more
Planning to plan
Tuesday, May 10, 2016      2 comments

My body is sore. I'm probably not going to do any hard core workouts for a few days, but I think in order to compensate, I need to keep my diet in check. I'm the free flowing Sagittarius. I'm not a huge planner. I like vacations where I ex... Read more

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