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    GEE-KNEE   45,202
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GEE-KNEE's Blog Entry Summary View



Stressed Out...

Sunday, April 24, 2016      6 comments

This has been a mofo of a week! I got a diagnosis for my son that explains a ton of things, but phrases like "lucky he's made it this far" and "if he st... Read more

just like a flock of seagulls, I Ran

Thursday, April 07, 2016      2 comments

I just got back from spring break. I was so tired Monday that other than my 20 minute walk at lunch, I didn't get in any fitness. In fact I crashed pretty early that night. Yesterday was pretty much the same. Today I pushed myself to get out... Read more

I was lost...

Friday, April 01, 2016      17 comments

One day a couple years ago, while cleaning my room, I came across this old photo. I took a picture of the picture and texted it to a friend with somethi... Read more

Cruising through March

Saturday, March 26, 2016      2 comments

I'm leaving for a cruise to Mexico/Catalina island on Monday. It's my first cruise. My plan is to continue to clean eat, and my friend says we are hitting the gym every morning after breakfast. I'm excited to spend my afternoon laying by a p... Read more

Life happens

Saturday, March 19, 2016      1 comments

The last two weeks haven't been great. I had a stomach thing. I had some personal stressors. I just haven't made it out to do much exercise. I've done some, but not my usual. I've stayed consistent with no sugar for the most part, but I did... Read more

I Made It Two Months... No Sugar

Monday, February 29, 2016      1 comments

This is end of month two without sugar. I made it. I am feeling great. I am not hungry all the time. It's gotten super easy to pass things up.. things that I know will derail my goal and not make me feel good. I've lost 23 pounds so far. T... Read more

Piece of Cake

Sunday, February 28, 2016      8 comments

Kate Spade is using this quote on her bags and although I like the meaning, this quote rubs me wrong. I'm going to get it off my chest here and t... Read more

Hello March

Sunday, February 28, 2016      5 comments

This is turning out to be a good year (although we are only in February). I told myself I'd make it a good year and so far I have. First, by cutting out all the sugar, I'm eating very clean. This has been good for my body and my mood. I lost... Read more

Vacation

Wednesday, February 24, 2016      3 comments

So it looks like I'm going on a cruise over spring break with a friend. This will be my first cruise. I was warned today by the friend I walk with at lunch that cruises can ruin a diet. When I went to Italy, I told myself "you're in Italy, and... Read more

A reinforcement schedule

Tuesday, February 23, 2016      2 comments

I told myself no sugar for all of 2016 (this excludes your naturally accuring sugar in fruits and vegetables), and so I'm not eating bread, dressings, candies... I even did away with fake sugar (except for cough drops when I'm sick). So I mad... Read more

Some Thoughts Today

Monday, February 22, 2016      7 comments

This is me at Christmas around 220 pounds.. Sorry it's not ... Read more

Do It Yourself

Monday, February 22, 2016      4 comments

This morning I am being a little lazy and just laying here drinking coffee and admiring my flowers. I am finding them extra pretty this morning. I ha... Read more

Back In My Groove

Thursday, February 18, 2016      3 comments

I did around forty minutes of wii fit last night. This morning, I ran four miles instead of my usual two. I'm feeling good again. Tonight I'm meeting a... Read more

Little lazy this week

Wednesday, February 17, 2016      1 comments

I was going to write a blog about how I haven't done any fitness minutes this week. I was feeling not too great about that. I had a flu the end of last week and stayed home Thursday, Friday, and slept all of Saturday. I didn't eat much those ... Read more

Positive Reinforcement

Monday, February 15, 2016      3 comments

In like 5 minutes I'm heading to go get a massage. It's my reward to myself for going a full month sugar free. I need to plan what I'm doing for my month two reward because we are halfway through the month. Maybe cute new running clothes, m... Read more


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