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    GEE-KNEE   44,092
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GEE-KNEE's Blog Entry Summary View



Just Go

Monday, May 04, 2015      1 comments

Yesterday I woke up at 4 and grumbled to myself that I didn't want to run the half marathon I had signed up for. I was tired and a bit achy. I contemplated ditching my friends... Read more

half marathon tomorrow

Saturday, May 02, 2015      2 comments

I am running the OC half marathon tomorrow. It's not my first, but it's the first time doing the OC venue and I hear it's hilly. I've done lots of running lately, yet I'm not feeling ready. I'm sort of tired from the work week. I guess I just ... Read more

I ❤️ me

Thursday, April 30, 2015      2 comments

This is my motto this year. I believe the reason my weight came off 6 years ago is I learned how to care for myself. I ate like I loved myself and I nourished my beautiful bo... Read more

Yoga Night

Wednesday, April 29, 2015      0 comments

Today is Wednesday and that means it's yoga night. I can't wait. For me, it's not just exercise, its spiritual centering. There are great messages taught at yoga, like "be in the present". If you're depressed, you may be stuck in the past.... Read more

Sunset walks and 10,000 steps a day

Wednesday, April 29, 2015      6 comments

Tuesday nights are officially "beach walk, then watch the sunset night" with my 13 year old daughter. Sometimes my son joins us. This is our plan that was set a month ago, and... Read more

Namaste my friend

Thursday, April 23, 2015      2 comments

Namaste... Can I just say I'm currently loving yoga. I had a hysterectomy in December and when I had the green light to work out again, I had no core strength. I was sitting in the back, hating yoga. The instructor tells the class to "define ... Read more

Here I go again

Wednesday, October 01, 2014      6 comments

Alright... My weight has snuck up. I fight it back down only to watch it sneak up more. I have had a tough year with some mystery health issues that have stressed me out, so obviously I need to focus more on stress management. I got divorced. ... Read more

One More Time

Sunday, November 17, 2013      6 comments

Im up two pant sizes and 25 pounds this year. This isn't the right direction for me. It's been a crazy year, with a divorce and two surgeries... I am not beating myself up. Life happens, but I can take back my control. I can pull it back to... Read more

Stupid Infection

Tuesday, May 14, 2013      8 comments

I had a thigh and butt lift. Loose skin after massive weight loss sort of sucks. I have been so off track since then. It was only walking the first three weeks. I got the okay to start running again a few weeks ago, but at the same time I ha... Read more

Dancing Legs

Monday, March 25, 2013      4 comments

Friday, I went dancing. I had fun dancing. I am not a great dancer, but I enjoy moving around to a good beat. I went out with my coworker, who is a very sweet young woman. We started at a pub. We met a nice young guy who was new to town. W... Read more

Mixed Feelings

Monday, March 11, 2013      7 comments

Usually I am feel incredibly proud to have lost around 185 pounds. I mean it took a lot of work. Thousands of fitness minutes were spent burning calories and shaping muscles. There were walks, runs, hikes, bike rides, yoga classes, spin class... Read more

Losing 544 pounds and gaining friends

Tuesday, February 26, 2013      4 comments

I have been on sparkpeople for a while now... I've lost 183 pounds and gained a better life. What I've gained means so much more to me, than what I've lost. I've gaine... Read more

No Thank You Holidays

Thursday, November 29, 2012      4 comments

So according to my Wii, I am 1.5 pounds away from being in the healthy BMI. This will be a first in my life. I am so motivated right now to finish this. It's been a very good week. We are having a work lunch party for a coworkers birth... Read more

Motivation

Saturday, November 17, 2012      3 comments

Motivation.... A couple weeks ago I sort of lost my motivation, and I had to stop and look at what has driven me to this point. So let me list some past motivators. This way, if I misplace it again, maybe I can find it here. For starting... Read more


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