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    GCHUNG   174,148
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Sunday, April 14, 2013      4 comments

Went swimming today - ahhh it felt nice. Finished my 12 Flying geese blocks and now trying to decide on the setting. I like how they came out. I did 6 clockwise and 6 counter clockwise. Tomorrow is Boston Marathon and my DH nephew is... Read more


Saturday, April 13, 2013      2 comments

Finally back home. Couple of world wind trips to Philly and back. More chinese food = more sodium than normal. Tomorrow I will get back to my normal exercise routine. Relatives spending the weekend as my DH nephew is running in the Bosto... Read more


Wednesday, April 10, 2013      5 comments

Another day at home - puttering around between meetings. Upcoming weekend will be crazy. Quick round trip planned and then back for guests who are running the Boston Marathon. Overall had a healthy food day. Body is still revolting so giving ... Read more

Tuesday - pushing too hard - need a rest

Tuesday, April 09, 2013      5 comments

Sometimes you have to hit me over the head. I've been working out basically every day. Doing the bootcamp we do strength exercises every other day. Well on top of that I hit the gym and do 30-40 laps AND then a couple of laps of bicep and tri... Read more


Monday, April 08, 2013      3 comments

Missed my video - got in 50 min in the pool. Full day of meetings and social hour after swimming with the gang. I'll do 2 videos tomorrow to make up for the missed video. Time for bed.... Read more


Sunday, April 07, 2013      3 comments

Still on the road - did manage to get my video in this morning Week 3 Day 5 "Bootcamp: 10-Minute Lean Legs Workout" emoticonRead more


Saturday, April 06, 2013      4 comments

Early start as we're traveling today. Got in my video "Bootcamp: 7-Minute Belly Blast Workout with Dumbbells" emoticonRead more


Friday, April 05, 2013      0 comments

"Bootcamp: 7-Minute Arm Shaper with Dumbbells" Week 3 Day 3 of 28 day bootcamp. No cardio today.... Read more

52 day streak

Thursday, April 04, 2013      8 comments

I started doing SP videos each day as a means to do "something" however small each day. Most days it was easy to do a short video - other days I really had to force myself to spend 10 minutes - only 10 minutes to do the video. I just checked a... Read more

I didn't want to do my video today

Wednesday, April 03, 2013      5 comments

I fought with myself all day putting it off and putting it off. I went to the gym and did 50 min in the pool but I still didn't want to do my video. Had dinner, watched Monday's Castle show (which was very good), then watched NCIS rerun. Time... Read more

One block wonder top almost done

Tuesday, April 02, 2013      9 comments

Still doing my videos "Bootcamp: 9-Minute Core Workout with Dumbbells" emoticon now that Easter is over. Day 7 We... Read more

Preparing for surgery

Monday, April 01, 2013      7 comments

7 weeks from today I am scheduled for my left hip surgery. My goal was to lose 20 pounds before surgery - I'm currently down 15 so I still have time to lose the last 5 and more if it works out that way. I enjoyed doing the videos each day.... Read more

Easter challenge completed!!!

Sunday, March 31, 2013      5 comments

Wow - I did it. I didn't miss one day. 47 videos ending today with "Bootcamp: 10-Minute Lean Legs Workout" emoticonRead more

Day 46 of Easter challenge

Saturday, March 30, 2013      3 comments

Got an early start today. Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Week 2 day 4 emoticon S... Read more

Day 45 of Easter challenge

Friday, March 29, 2013      1 comments

"Bootcamp: 7-Minute Arm Shaper with Dumbbells" emoticon Day 3 Week 2 of Bootcamp With Good Friday - and me ... Read more

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