GCHUNG
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GCHUNG's Blogs

Day 23 of 40 day challenge
Thursday, March 07, 2013      3 comments

Blew off swimming to watch Fantastic Four with my husband. I had to promise him I'd ride my bike. I did 30 minutes on the bike. Still have to do my video - not sure what it will be but I will. I'll update my blog when I'm done. Nutr... Read more
Day 22 of 40 day challenge
Wednesday, March 06, 2013      3 comments

SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) emoticon 5 calories shy of my lower limit... Read more
Day 21 of 40 day challenge
Tuesday, March 05, 2013      1 comments

I was not feeling well last night so did a short video for my commitment. Today I did 3 videos in the morning. SparkPeople 8-Minute Lower Body Band Workout Video SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) Vide... Read more
Day 20 of 40 day challenge
Monday, March 04, 2013      4 comments

Severe headache most of the day - trying to take it easy tonight. No swimming as planned but will still try to get in my video but it may be a short one. Headache persisted but I did manage a short video 5-Minute Core Workout with Ball ... Read more
Day 19 of 40 day challenge - with phots of Quilt tops
Sunday, March 03, 2013      4 comments

Another day for inside. Small flakes of snow are dropping but not enough to make any impression. Gave me an excuse to stay in and work on my quilt tops. Here are the 2 quilts I've been working on. The first one - One block wonder which t... Read more
Day 18 of 40 day challenge
Saturday, March 02, 2013      2 comments

Today was relaxing day. Worked on my 1-block wonder quilt. I don't know why it's called that because it uses one fabric as opposed to one block. I got it all up on my design board and had a friend over last night and we kept moving the bloc... Read more
Day 17 of 40 day challenge
Friday, March 01, 2013      2 comments

Coming up on the home stretch on my challenge. 11-Minute Chair Cardio Workout emoticon Today was my d... Read more
Day 16 of 40 day challenge
Thursday, February 28, 2013      2 comments

New YOU Bootcamp: 10-Minute Kickboxing Workout emoticon Took water aerobics class last night. New teacher, ... Read more
Day 15 of 40 day challenge
Wednesday, February 27, 2013      2 comments

Swam quite a lot last night and plan to repeat tonight. 15-Minute Desk Workout emoticon This didn't seem to b... Read more
Day 14 of 40 day challenge
Tuesday, February 26, 2013      2 comments

At lunch I was able to get in my video today 20-Minute Resistance Band Workout emoticon I liked this video althou... Read more
Day 13 of 40 day challenge
Monday, February 25, 2013      2 comments

Full day at the office so going to the pool was very relaxing and enabled me to reduce the stress of the last couple of days. I did 40 lengths plus some aqua aerobics. Home to do my video - I redid one I've done before, but this time I was... Read more
Day 12 of 40 day challenge
Sunday, February 24, 2013      1 comments

Well its been a busy snow day. Woke up extra early and logged on for 2 hours work. Then back to bed to wake up at a reasonable hour. Lots of quilting for my one block wonder quilt. Then made a roasted chicken with stuffing and asparagus... Read more
Day 11 of 40 day challenge
Saturday, February 23, 2013      3 comments

I'm off to take a quilting class today - One Block Wonder. It got postponed due to the blizzard 2 weeks ago. I'm going primarily as a social outlet as I've done kaleidescope quilts before. It should be fun. I plan to pack my lunch so I don't... Read more
Day 10 of 40 day challenge
Friday, February 22, 2013      0 comments

Oh man - am I sore. Yesterday's video came back to haunt me. My legs and neck are so sore!!! Fridays mean video and exercise is in the evening - so I'll track it then. Staying within my calories and doing fine. More snow planned... Read more
Day 9 of 40 day challenge
Thursday, February 21, 2013      1 comments

20-Minute Fat Blaster emoticon This was difficult for me so I had to use the modifications. I was able to c... Read more

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