We've had successes and backslides in 2011. I started the year with an ambitious goal of walking 500 miles. Early on I hit some physical snags which resulted in me stopping my walking regiment completely. I switched to biking and then aqua ae... Read more
Day 8 ... Final entries regarding Waldo's destinations:
-- Last confirm sighting was in the vicinity of NASCAR's Hall of Fame and the downtown area.
-- Unconfirmed reports that Waldo has escaped to the Blue Ridge and foothills of the Shen... Read more
Still HOT on the trails of Waldo. Latest news is that he is northward bound. Latest clues...
Day 6 ...
- The local children aren't saying much. Else, it just leads to a fish story.
- Sunset (not sunrise) over a vast body of wate... Read more
Wonder no longer. Still on the trail of Waldo on days 4 and 5. Interviewing the local inhabitants, along with Captain Bob.
http://chungaroo.kchung. net/PDF/2011-De... Read more
Day 3 ...
Stop #1: Southern charm and southern hospitality, the "Lady" is Paula Dee and it is her home town.
Stop #2: Mr. Hyde's alter ego would be happy about this island.
Stop #3: The early bird catches the worm, but the other bird... Read more
Day 1 ... Clues to Waldo's destinations:
Stop #1: A man that is worth 100 bucks. The bridge with his namesake leads to the city.
Stop #2: Not really a destination but a man-made wonder that spans the Chesapeake Bay.
... Read more
Phew - had a very busy day today. I walked to the Church bazzaar which is only 1/2 mile from my house but haven't been walking since the surgery. Made it there and back even picked up a few presents for Christmas.
Then off to the post off... Read more
Holidays are always the toughest - so many temptations. I've packed on many pounds over the last year due to physical limitations and my own excuses.
So yesterday - reset. Did a great aerobic exercise, tracked all my food and was within m... Read more
along the north shore coast. I spied....a flag, a harbor, a lighthouse, a willow, seven gables, a picket fence, a pier, a porch, a jack-o-lantern, a castle, a big rock, a seagull, a fisherman.
chungaroo.kchung.net/PDF /2011-1106... Read more
I am an avid reader and love my books. I don't dog ear my pages EVER and love to reread books over and over again. Every year I go through my book cases and pull out the books which I no longer read and donate them to the local library for oth... Read more
Tonight I went back to my aqua aerobics class - I was the only member in the class today. I purposely picked tonight as her class tends to be small and knew she would let me go at my own pace.
DH drove me as I had not had a workout since... Read more
Met with the surgeon yesterday and he is very pleased with my recovery. We agreed I didn't need to go to Outpatient care as long as I stick to a program at home.
I discharged my PT yesterday. I am slowly increasing my resistence on my bik... Read more